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    Home » Meal Planning

    40+ Budget Friendly Meals Your Kids Will Actually Eat

    Published: Jul 10, 2023 · Modified: Jul 10, 2023 by Jessica Fisher

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    How to prep kid friendly meals that are easy on the wallet? We raised six kids on a small budget, so we got you. Check out these budget friendly meals that your kids will actually eat — and maybe even love. 

    Be sure to try our easy Chicken Noodle Soup that’s better than the can as well as our super simple Instant Pot Mac and Cheese recipe that rivals anything in a box! Our creamy Chicken and Gravy recipe will be a regular repeat at your dinner table, guaranteed.

    english muffin pizzas on a small white plate with veggie dippers. this …

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    Table of Contents
    • Why It Matters
    • Strategies for Success
    • FAQs
    • Family Dinner Ideas & Cheap Meals Your Kids will Love

    Cooking for kids presents some key challenges, especially when it comes to finding easy dinner recipes the whole family loves. Cooking on a budget has its own challenges, like how the heck do you pay for the high price of groceries these days?! 

    Cooking easy family dinners that everyone will eat, that don’t take all day and don’t cost a fortune?

    Put those all together in the quest for kid friendly recipes that are easy on the budget, and it may seem like a losing battle.

    It’s all good. I’ve got you.

    I raised six kids (including the pickiest of the picky eaters) while we were getting out of debt. Our grocery budget for 8 people was $100/week. Yes, it was the 21st century.

    And we ate like kings! We still do, even now that we’re feeding the appetites of teens and college boys. The best cheap dinner is the one everyone loves. 

    You can prep kid friendly dinner recipes and still maintain your budget spending.

    Why It Matters

    Wasted food means wasted money. If you’re prepping foods the kids won’t eat, that’s good money down the drain. It’s important for your finances that you make meals your kids love.

    Happy tummies makes for happy attitudes. When we were paying down tens of thousands of dollars in debt, we had to say no to a lot of good things: meals out, amusement parks, new clothes. We found that it was easier for all of us to handle fewer luxuries when we were satisfied at meal times. 

    You can eat like kings on a budget! Believe it or not, you don’t need to spend a lot of money to enjoy tasty meals. Follow our easy dinner ideas and you’ll be set for success. Both your kids and your bank account will be happy.

    envelope grocery list atop a grocery ad with cash and a pen.

    Strategies for Success

    Listen to your kids. They know what they like. And yes, it is subject to change. That said, if they have buy in, they are more likely to eat what you’re dishing out. Allow them some say in the meal planning. My kids always chose Lawnmower Taco.

    Choose easy meals and simple comfort food. Don’t spend a lot of time prepping feasts unless it’s a special occasion. Good food, even gourmet meals, can be prepped simply and quickly. Focus on slow cooker or air fryer recipes that can be quickly assembled without a lot of fuss. 30-minute meals are your hero!

    Keep things separate. Use caution with one pot meals or casserole recipes unless you know your family absolutely loves it. Allowing meal components, like pasta and sauce, to stay separate gives kids agency of choice and reduces fussing and wasted food and money.

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    Plan versatile recipes that you can jazz up. While the kids might enjoy a simple baked chicken or grilled cheese sandwiches, you can spice those dishes up for adults and adventurous eaters with sauces for the chicken or sauteed mushrooms and onions to tuck into the sandwiches.

    Mom Food is absolutely okay. So are chicken nuggets or chicken tenders. You can each have what you love some of the time. If you treat the kids to nuggies, feel free to do some Mom Food Meal Prep so that you get what you want, too.

    Focus on generally frugal ingredients. Be sure to download our Budget Grocery List so that you can focus on the proteins that are almost always budget friendly, like ground beef or pork.

    Make it fun! It doesn’t have to be party food, but generally kid friendly dinner ideas involve fun food, so be sure to include a homemade pizza recipe in your weekly meal plans or maybe a burrito bar where everyone can choose what he or she likes.

    Lean on theme nights. I’ve been leaning on a regular weekly dinner menu template for 20 years. It changes with the seasons but it keeps meal planning quick and simple. In minutes, I can set up the week’s meals that everyone loves.

    Using these strategies on a regular basis will not only help you save money, but also help you stop eating out.

    square of taco casserole on white dinner plate with beans and salad.

    FAQs

    What is a good meal for kids to cook?

    An air fryer or crockpot recipe is a great thing for a kid to start with as it doesn’t require much hands-on with an open flame. Slow Cooker Chili and Instant Pot Cream Cheese Pasta are good starter recipes for kids.

    What are children’s favorite meals?

    Ask the kids! Your children are unique. Adults assume they only like junk food, but you’d be surprised. Include your children in the meal planning, let them browse your cookbooks, watch a cooking show together. When you expose children to good, healthful food, they will end up choosing great meals.

    What cheap meals for kids?

    While you may be tempted to lean on cheap commercial items like boxed ramen and hot dogs, you can prep lots of cheap meals that are healthy and based on whole foods. Consider homemade mac and cheese, breakfast for dinner, sour cream chicken, and loaded mashed potatoes.

    Family Dinner Ideas & Cheap Meals Your Kids will Love

    These are cheap meals for kids as well as adults, recipes I’ve been making since we had lots of littles running around, that my teens and grown kids still love. Only now the kids can do the cooking!

    close up of mini cheese pizzas on a white tray.

    Homemade Pizza

    We have a regular weekly pizza night. It’s a favorite food for everyone and such a cheap meal to make at home. You can make your own pizza dough or just use a base like English muffins, tortillas, bagels, or French bread.

    overhead shot of english muffin pizzas, some pepperoni some cheese, on a wooden board.
    English Muffin Pizza Recipe
    Top the simple breakfast baked good with sauce and pizza toppings for the easiest English Muffin Pizza Recipe. It's simple and quick for snacks, lunch, or dinner.
    Learn More
    mini pizzas on a white rectangular tray on a black table.
    Mini Pizza Recipe
    Mini pizzas make for a fun and easy pizza night. Make the dough yourself or try one of our ready-made substitutions for a mini pizza dinner topped just the way you like it! Make a big batch for freezing!
    Learn More
    overhead of tortilla pizza on screen.
    Tortilla Pizza Recipe
    No time to make pizza dough? No problem. Top flour tortillas with your favorite pizza ingredients for quick and easy pizzas any time of day.
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    Deep Dish Pizzas or Pan Pizzas
    Ready for a deep dish pizza, akin to the Pan Pizza at Pizza Hut? This recipe provides a deliciously affordable replacement for your take-out favorite.
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    Pizza Bagels
    Pizza bagels are easy and delicious! Top a split bagel with sauce, your favorite toppings, and some cheese for a fun and simple lunch, snack, or dinner.
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    5-Ingredient Pizza
    Make pizza night easier and quicker than a run for takeout with this five-ingredient recipe.
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    spoonful of mac and cheese over a black bowl of macaroni.

    Instant Pot or Crockpot Recipes

    Set it and forget it so you can do something else. Make kid friendly meals quickly and easily when you use the pressure or slow cooker.

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    Instant Pot Mac and Cheese
    The easiest Instant Pot Mac and Cheese recipe comes together in just minutes, tastes great, and feeds a crowd easily. With just three main ingredients, you really can't go wrong!
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    Instant Pot Pasta with Sausage and Cheese
    While pasta has always been a quick fix dinner, it becomes even more hands-free when you cook noodles, sausage, and sauce in the electric pressure cooker. 
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    overhead shot of potato soup in black bowl on wooden board.
    Instant Pot Potato Soup
    Seasoned with bacon and tarragon, this Instant Pot Potato Soup is perfect comfort food. Doll it up with shredded cheese, sour cream, and green onions for the loaded baked potato soup experience.
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    slow cooked chuck roast on platter with herbs and tri-color potatoes.
    Chuck Roast Crock Pot Recipe
    You can truly set it and forget it when you cook a pot roast in the slow cooker. A quick assembly in the morning allows you to enjoy a great dinner at night.
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    Slow Cooker Meatloaf
    Meatloaf has been a classic American dinner for decades. Make it the easy way next time with this simple Slow Cooker Meatloaf Recipe!
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    Slow cooker pork loin with sherried mushroom gravy
    An inexpensive cut of meat, pork loin transforms into a feast when braised in the slow cooker and topped with a sherried mushroom gravy.
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    Easy Slow Cooker Chili
    This Easy Slow Cooker Chili really is easy. Cook up meat and onions, open some cans, dump some spices, and walk away. The slow cooker does all the work for you!
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    pot of creamy chicken noodle soup with ladle

    Soups

    Canned soup is a regular favorite with kids, but making your own at home means you can control the ingredients (ewww, onions) as well as the sodium content. Here are some of our favorite canned soup copycats.

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    Chicken Taco Soup
    Loaded with tender chicken breast, lots of veggies, taco spices, and a rich chicken stock, this simple recipe for Chicken Taco Soup is one you will love to serve both for easy weeknight suppers or fancier Cinco de Mayo celebrations. It's ready in less than half an hour!
    Learn More
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    Chicken Minestrone
    This easy chicken minestrone soup mixes up in minutes with just five basic ingredients. It's delicious and filling without feeling heavy, perfect any time of year for lunch or dinner.
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    Turkey and Rice Soup
    Turkey and Rice Soup is one of the best comfort foods, featuring turkey, rice, spicy sausage, and veggies. Perfect for holiday leftovers!
    Learn More
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    Smoky Bean Soup
    Reminiscent of canned bean with bacon soup — without the bacon or the can! — this Smoky Bean Soup is economical and filling, without much fuss.
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    Creamy Chicken Noodle Soup
    Get cozy this season with a bowl of this Creamy Chicken Noodle Soup. It comes together quickly with just five basic ingredients.
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    Alphabet Soup Recipe
    Have a hankering for that Vegetable Alphabet Soup from your childhood? You can make it yourself, without the help of a can. Just good food.
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    Easy Broccoli Cheese Soup
    Enjoy your favorite cafe-style Broccoli Cheese Soup at home for less money. I’ll show you how easy it is with both stovetop and Instant Pot directions!
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    Sandwiches

    Sandwiches are easy for the cook and absolutely kid friendly. Sloppy joe’s, burgers, grilled cheese, and DIY subs are all great options for cheap dinners.

    sloppy joe on plate with pickles.
    Sloppy Joes from Scratch
    Sloppy Joes are a quick and easy dinner that won’t break the budget. In fact, you can very easily — and economically — make this savory meat mixture completely from scratch. No cans, mixes, or ketchup required.
    Learn More
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    Taco Sloppy Joes
    These Taco Sloppy Joes, made with Mexican-spiced ground beef and topped with your favorite taco toppings, are delicious!
    Learn More
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    Air Fryer Grilled Cheese Sandwiches Recipe
    Enjoy an easy supper with air fryer grilled cheese sandwiches, the perfect comfort food. These come together quickly and easily.
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    French Dip Sandwiches (Instant Pot & Slow Cooker)
    Looking for an easy meal? This French Dip can be prepped in the Instant Pot or the slow cooker, making for easy and delicious sandwiches that are very make-ahead.
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    Italian Sub Sandwiches
    The classic Italian Sub is an easy and affordable sandwich to make yourself. You’ll enjoy a great lunch at a price that can’t be beat!
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    overhead shot of sour cream chicken and sauce in skillet topped with cilantro.

    Skillet Meals

    Cooking in the skillet usually means the meal is going to be fast, making it mom-friendly as well as kid-friendly. These sautes are super comforting, cheap meals you can pull together in a jiffy.

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    Easy Chicken and Green Beans
    Make this Easy Chicken and Green Beans skillet tonight for a quick, delicious meal that everyone will love.
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    Vegetable Fried Rice
    Vegetable Fried Rice is a quick and easy meal that you can make with just a handful of simple ingredients. It’s a great way to use leftover rice.
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    Chicken Fried Rice
    Got leftover cooked chicken and rice? Then you’ve got the makings of a great meal. This chicken fried rice is super easy to make and better than takeout!
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    Skillet Chicken Tenderloins
    Skillet Chicken Tenderloins are quick and delicious to prep. They are tasty on their own with your favorite sides or you can chop them and add to your favorite recipes calling for cooked chicken.
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    Easy Skillet Pork Chops
    These Easy Skillet Pork Chops are total comfort food. Sizzling BBQ sauce and a quick preparation make for a delicious and quick weeknight dinner.
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    Sour Cream Chicken with Salsa Verde
    Sour Cream Chicken with Salsa Verde is packed with rich flavor. Bathed in sour cream and salsa, the chicken gets extra flavor from Mexican spices and cilantro.
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    Chicken and Gravy Recipe
    This easy chicken and gravy recipe comes together in less than 30-minutes with standard pantry staples. It's delicious and quick, perfect comfort food for busy weeknights.
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    green chile burrito cut in halves on white plate with avocado and salad in background.

    Mexican Food

    Mexican food is easy to prepare, usually shares common ingredients among recipes, and can be customized to suit everyone’s tastes. Lay out a a buffet of Mexican food ingredients and let everyone mix and match.

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    Bean Tostadas
    Simple Bean Tostadas come together quickly and easily for an affordable meatless meal, with tortillas, refried beans, cheese, lettuce, tomatoes, and your favorite toppings.
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    turkey taco salad in a black bowl, with toppings.
    Turkey Taco Salad
    This easy Turkey Taco Salad is affordable as well as absolutely delicious. Customize it to suit your preferences or whatever you have on hand that needs using up. A taco in a bowl — it's a good cheap eat!
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    aerial view of three turkey and black bean tacos in rack
    Turkey & Black Bean Tacos
    Taco Night is the highlight of the week. Make this week’s taco feast good and cheap with these spicy ground turkey tacos with black beans that you can bake in the oven.
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    Build Your Own Burrito Bar
    Serving a Build-Your-Own-Burrito Bar is a great way to make dinner simply, easily, and economically. With tortillas, beans, cheese, and any number of fillings, all can have a burrito just the way they like it.
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    Cheese Enchiladas are quick and easy to prepare, but they taste like something special. They are a delicious, meatless meal you can make in a snap.
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    stack of pancakes on white plate with berries, near a red checked napkin with flatware.

    Breakfast for Dinner

    Breakfast for dinner is a mom’s ace in the hole. It’s an easy kid-friendly, cheap meal that everyone loves. Put it on the weekly schedule and repeat all year long!

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    Eggless Pancakes
    Enriched with cottage cheese and applesauce, these eggless pancakes are the perfect breakfast. They cook quickly, reheat well, and freeze beautifully.
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    Blueberry Lemon Pancakes
    Blueberry Lemon Pancakes that you can serve hot or prep ahead of time for an easy morning breakfast!
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    Zucchini Cinnamon Waffles
    These Zucchini Cinnamon Waffles with are super easy to make, bake up quickly, and freeze beautifully. And did I mention they have vegetables in them? What more could you ask for?!
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    Breakfast Burrito Ideas
    Everybody loves breakfast burritos for a hearty and tasty first meal of the day. Create a serve-yourself bar with these Breakfast Burrito Ideas.
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    Hashbrown Breakfast Stacks Recipe
    Hashbrown Breakfast Stacks come together easily with less than 10 ingredients to create a tasty and filling breakfast or meal anytime of day.
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    Breakfast Sandwich Recipe
    A Breakfast Sandwich is not only an easy meal on the go, but it’s also one that you can stash in the freezer for those super busy mornings. Check out how simple it is to make a batch for yourself!
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    Tell us what you think!

    We love to hear your experiences with Good Cheap Eats. Click the STARS on the recipe card or leave a STARRED comment to let us know what you think of the recipe.

    This post was originally published on February 25, 2013. It has been updated for content and clarity.

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    Reader Interactions

    Comments

    1. Sonya

      January 09, 2014 at 8:37 pm

      My daughter loves BLT’s.
      I use turkey bacon at 2.49 a package
      Lettuce about 10cent/serving
      Tomato about 10 cent/serving
      Avocado mixed with a small amt of mayo
      And white or wheat bread.
      She gets about 8-10 sandwiches out of it. Whenever she comes home from school hungry, she makes this. And she loves it. I personally,just love the cost.

      Reply
    2. Kelly Pietrangeli

      July 29, 2013 at 11:01 am

      Love so many of these suggestions!! My backup/standby meal is tuna melts. Open faced, tin of tuna piled on top with grated cheese – melted under a hot grill for a couple of minutes. Voila! I add mango chutney to my bread first. Yum!

      Reply
    3. jo

      July 21, 2013 at 7:54 pm

      have you ever tried shakshuka? smitten kitchen has a recipe I use. simply divine!

      Reply
      • Jessica Fisher

        July 22, 2013 at 3:03 pm

        That looks yummy!

        Reply
    4. Abby

      March 27, 2013 at 7:40 am

      Our favorite meal is a twist on the taco or tostada depending how you view it. The base is a waffle but you make it with cornbread and add frozen corn. Prepare the cornbread mix how you normally would normally and 1 Cup of frozen corn then thin the cornbread mix out to make it like waffle batter by adding more milk. then pour it into your waffle maker. It makes a sweet yummy base. I top mind with pinto beans salsa cabbages cilantro and avocado or whatever you like on top of your taco normally. You could use meat but I really don’t find it necessary in this recipe. I found this online I don’t remember where but it’s become a great backup meal.

      Reply
    5. Margaret

      February 28, 2013 at 6:26 pm

      I love the new Eat Well Spend Less Format. It has taken me a couple of days to read everyone’s posts, and that has been awesome! Tons of great ideas in here.

      Reply
    6. kate

      February 27, 2013 at 7:53 pm

      I really like making spinach frittata using fresh or frozen spinach. We use Kale too when I can get it. Kale is really hardy and grows really easy, its a cool super food to grow at home!. I like to use lots of cheese but recently I have been cutting that back. You can use left over rice and left over pasta in a frittata too…

      Reply
    7. CG

      February 27, 2013 at 12:34 pm

      Beans ‘n toast is the most frugal meal I can cook up around here. It’s just some white beans, two cans of diced tomatoes, olive oil, garlic, and a bit of sage. Served with toasted country or ciabatta bread, it’s won over even the picky one.

      Reply
    8. Kelly

      February 26, 2013 at 12:50 pm

      We are chicken noodle soup fans here. I use leftover roasted chicken, homemade stock (made from the roasted chicken carcass), and homemade noodles (flour and eggs) along with carrots, celery, and onions – which are cheap and hearty veggies. The whole family (save one) gobbles it up – there’s always one, it seems. My kids like the other things mentioned in your post, too: pizza, pasta, tacos, beans and rice, etc.

      Reply
      • Jessica Fisher

        February 27, 2013 at 8:14 am

        Wow. Homemade noodles? That’s amazing.

        Reply
        • Kelly

          February 27, 2013 at 1:39 pm

          Before homemade noodles, my husband hated soup. I could only make chicken and dumplings, and I had to convince him of that. Once I learned how to make the noodles, I suddenly had a new favorite recipe for my hubby! And it’s cheap. Win-Win! Now, if I could convince him that beans are not, in fact, “little packages of dirt” as he calls them.

    9. Christina K.

      February 26, 2013 at 8:30 am

      The one meal that my kids love and is budget friendly is breakfast. They love pancakes and eggs!

      Reply
      • Jessica Fisher

        February 27, 2013 at 8:14 am

        Yep, that’s a winner here, too.

        Reply
    10. Kate @ Green Around the Edges

      February 26, 2013 at 6:39 am

      Pasta is probably our go-to kid-friendly dinner on the cheap. Unfortunately, many of the low-cost things I see on many sites are Mexican in base: tacos, enchiladas, etc. My kids are fine with that…it’s my husband who’s the problem. He doesn’t like any of that genre of food and generally rejects anything with beans in it so it gets tricky!

      Reply
      • sona

        February 26, 2013 at 10:46 am

        Ditto here, Mexican not a favorite here, as hubbys stomach rebels! Always looking for quick, easy non Mexican meals. Like quinoa based for one

        Reply
      • Jessica Fisher

        February 27, 2013 at 8:13 am

        I think if you investigate any “ethnic cuisine”, you’ll find that there are lots of budget-friendly choices. Do you guys like Asian foods? Stir fries and fried rice can be pretty economical.

        Reply
    11. Jenn @ A Simple Haven

      February 26, 2013 at 5:12 am

      These look great! (And I love that you used the word “bruhaha”). I would love to try them, but like you, we’re about to go grain-free, so we’ll be on a tortilla hiatus for a bit. Will keep them and the other recs in mind, though!

      Reply
      • Jessica Fisher

        February 27, 2013 at 8:12 am

        I’m currently grain free, but can’t imagine transitioning my kids that way. Good luck with that!

        Reply

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    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

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