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    Home » Kitchen Tips » Freezer Cooking

    20+ Best Freezer Soup Recipes

    Published: Mar 22, 2025 · Modified: Mar 22, 2025 by Jessica Fisher

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    Make mealtimes easy and delicious when you make soups for the freezer. These tips and best freezer soup recipes will make it simple.

    Estimated reading time: 6 minutes

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    Easy Homemade Broccoli Cauliflower Soup

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    Years ago I remember reading that you shouldn’t spend time freezing soups. The rationale was that soups are mostly water, easy to prepare, and would take up valuable freezer space. And for many years, I believed the lie.

    But, this past winter, I’ve come to realize the true potential in bulk cooking several kinds of soups and freezing them in 2 cup and dinner-size portions. The benefits are numerous. Let me count the ways.

    bean soup in freezer containers with labels on white counter.

    Why Make Freezer Soups

    You get it your way. When you make bulk batches of freezer soups, you’re presumably making a few different kinds, particularly those that you like. When you do this, you get to enjoy the soups that no one else likes! I don’t have to force feed it to anyone or make a smaller batch. I just cook what I like and divide it into 2-cup portions, perfect for a quick soup lunch.

    Everyone else gets his or her own way. Likewise, every other member of the household gets his choice of soup. When I make three kinds of freezer soups in one cooking session, that means that three kinds of soup will be stored in the freezer for later. Everybody has the chance to be happy on Soup Night. Pro tip: This is a great way to handle meal planning for different diets.

    Meals come together quickly. Lunchtime can come together in a matter of minutes. It doesn’t take long to thaw/reheat soup in the microwave or by placing the container in cold water. Add some bread and a side salad and the meal is served.

    Freezer soups are great to make Sunday Dinner easier. These are a great postpartum freeze meals to keep on hand, too!

    You have soup whenever you want it. Soup is comfort food, especially when you’re under the weather. And who wants to cook when you’re sick? Having some homemade soup in the freezer makes it easy to enjoy comfort food, even in less than perfect circumstances.

    frozen soup in soupercubes
    frozen bricks of soup in bag

    Tips for freezing soup

    Stock up on the right containers. I prefer reusable plastic containers with lids or silicone Soupercubes for freezing soup.

    I’ve tried wide mouth, quart size canning jars with plastic lids, but it you don’t thaw ahead of time, it is difficult to get frozen blobs of soup out of the jars. With plastic or silicone, the little cube of soup pops right out for stovetop or microwave reheating.

    Choose recipes that share common ingredients. One of the biggest time saving techniques in freezer cooking is to use common ingredients. Since soups often share many vegetables and broths in common, you can easily prep a lot of these ingredients and combine them in different ways for variety.

    Make several batches at one time. I own two stockpots and an instant pot. But, I also have several crockpots. I could potentially have many different kinds of freezer soup cooking at one time. Use what you have to make bulk batches of soup to freeze.

    Choose a variety of soups to please everyone. If you’re making three or four freezer soups at one time, make at least one kind that will please the picky eater in your crowd. This will serve you in many ways, especially on the night when he really doesn’t like what everyone else is eating. Pull out a container of soup he does like.

    Go light on the garlic and spices. Flavors can intensify in the freezer. Use a light hand in the preparation and adjust the seasonings on the serving end.

    Buy or borrow a stick blender. A friend told me how wonderful it was to use in soups. I was a skeptic. But, now I’m a believer. I’ve used this immersion blender for many years and am amazed at how easy it is to use.

    In the past, I’ve always blended soups in batches in the food processor. What a hassle and mess! This gadget is fantastic — and stores in a drawer out of sight.

    Avoid noodles and potatoes for freezer soups. For best texture, avoid adding noodles and potatoes to the soup before you freeze it. Instead, add those when you reheat for best texture.

    Best Freezer Soup Recipes

    These are some of the best soup recipes to make to freeze!

    close up of bean soup in a white bowl on a teal tray.
    Instant Pot Bean Soup
    You can use any kind of beans you like in this easy Instant Pot Bean Soup. It's super cheap and versatile, allowing you to use what you have or find on sale for a delicious, hearty soup supper.
    Learn More
    spoon of chicken taco soup over the bowl of soup.
    Chicken Taco Soup
    Loaded with tender chicken breast, lots of veggies, taco spices, and a rich chicken stock, this simple recipe for Chicken Taco Soup is one you will love to serve both for easy weeknight suppers or fancier Cinco de Mayo celebrations. It's ready in less than half an hour!
    Learn More
    spoonful of split pea soup over bowl, with blue striped cloth nearby.
    Split Pea Soup Recipe
    Split Pea Soup is super easy to make, hearty and delicious. It’s the perfect dish to warm you up on a cold winter day. Try this one on the stove, in the slow cooker, or in the Instant Pot.
    Learn More
    overhead shot of tomato soup in black bowl with basil garnish.
    Instant Pot Tomato Soup
    Instant Pot Tomato Soup is smooth, creamy, and packed with tomato flavor. It's a perfect soup lunch or dinner.
    Learn More
    close-up of soup tureen filled with roast vegetable soup near a platter of bread.
    Roast Vegetable Soup
    Roasting vegetables in the oven caramelizes their flavors. Blend them into roast vegetable soup and you’ve got a lovely meal.
    Learn More
    dipping bread in spring vegetable soup
    Spring Vegetable Soup Recipe
    Spring has arrived! With it comes a variety of spring vegetables to toss into the soup pot. Enjoy this Spring Vegetable Soup for a delicious meatless meal.
    Learn More
    a pot of soup, with milk
    Easy Homemade Broccoli Cauliflower Soup
    Doesn’t Broccoli Cauliflower Soup sound delicious? This easy homemade version is full of vegetables and cheese for ultimate comfort in a bowl.
    Learn More
    woman's hand holding spoonful of bean soup next to bowl
    Smoky Bean Soup
    Reminiscent of canned bean with bacon soup — without the bacon or the can! — this Smoky Bean Soup is economical and filling, without much fuss.
    Learn More
    bowl of broccoli soup with spoon
    Easy Broccoli Cheese Soup
    Enjoy your favorite cafe-style Broccoli Cheese Soup at home for less money. I’ll show you how easy it is with both stovetop and Instant Pot directions!
    Learn More
    A bowl of cheddar cheese soup
    Vegetable Cheddar Cheese Soup
    This recipe for Cheddar Cheese Soup is creamy and comforting. Filled with bits of zucchini, broccoli, and carrots, it’s perfect comfort food.
    Learn More
    A bowl of Thursday Night soup
    Thursday Night Soup
    Enjoy an easy dinner with Thursday Night Soup. It makes good use of whatever you have in the kitchen so that you waste less and eat well.
    Learn More
    A close up of a bowl of beef soup
    Vegetable, Beef, & Barley Soup
    Enjoy a chilly day a bit more by mixing up a pot of this delicious homemade soup, chocked full of vegetables, beef, and barley. It’ll do your body good.
    Learn More
    A bowl of soup
    Creamy Vegetable Soup
    Homemade pureed soups can be a delicious and economical way to get enough vegetables in your diet. They are also a great way to use up leftover vegetables. This creamy vegetable soup is blended so it’s creamy without adding any cream!
    Learn More
    A bowl of soup with crackers
    Stone Soup
    aka Soup from Leftovers
    Learn More
    overhead shot of bowl of soup on a tray with garlic bread nearby, a spoon full of soup is resting on the bowl.
    Chicken Minestrone
    This easy chicken minestrone soup mixes up in minutes with just five basic ingredients. It's delicious and filling without feeling heavy, perfect any time of year for lunch or dinner.
    Learn More
    overhead shot of beef stew with mushrooms and olives and a sprig of rosemary, all in a black bowl.
    Mushroom Beef Stew with Kalamata Olives
    Want a dinner you can set and forget? Stir up a batch of this Mushroom Beef Stew with Kalamata Olives for a hearty, flavorful supper any night of the week.
    Learn More
    A bowl of Bean and Beef stew
    Spicy Beef & Bean Stew Recipe
    Come home to the amazing aroma of this Spicy Beef & Bean Stew that cooked in the slow cooker while you did other things. It’s hot and spicy and utterly delicious!
    Learn More
    white bowl of chili with toppings and chips, a spoon on the table nearby.
    Easy Slow Cooker Chili
    This Easy Slow Cooker Chili really is easy. Cook up meat and onions, open some cans, dump some spices, and walk away. The slow cooker does all the work for you!
    Learn More
    white bowl of chili with spoon and cloth nearby
    White Bean Chicken Chili
    This easy white bean chicken chili comes together quickly but is packed with flavor.
    Learn More
    pork chili in a bowl marked ENJOY with a plate of tortilla chips.
    Spicy Pork Chili with Pumpkin
    This Spicy Pork Chili with Pumpkin will wow everyone at your table. Tender chunks of pork simmer in a pumpkin-tomato sauce redolent with chile.
    Learn More

    Soups for Cooking

    These soup recipes are excellent to use in casseroles and other dinner recipes. Having a few cups of them on hand in the freezer can make your meal prep quick and easy.

    close-up of cream of celery soup in a jar with celery leaves behind.
    Homemade Cream Of Celery Soup
    Homemade Cream of Celery Soup is so much better than the canned variety. Make a bulk batch this week to have your casserole and eat more healthfully, too.
    Learn More
    whisk next to pot of cream of chicken soup
    Homemade Cream of Chicken Soup
    Homemade Cream of Chicken Soup is a wonderful, flavorful, healthy alternative to commercial canned cream soups. It’s easy to make and freezes beautifully.
    Learn More
    white sauce in white gravy boat on a gray cloth.
    How to Make a White Sauce
    This basic white sauce is the building block of great recipes like homemade mac and cheese or lasagna. It comes together quickly and easily on the stove in 15 minutes!
    Learn More
    spoonful of split pea soup over bowl, with blue striped cloth nearby.
    white spoon and fork on a teal plate logo.

    Tell us what you think!

    We love to hear your experiences with Good Cheap Eats. Click the STARS on the recipe card or leave a STARRED comment to let us know what you think of the recipe.

    This post was originally published on April 4, 2011. It has been updated for content and clarity.

    « Easy Freezer Burrito Recipe with Chicken, Beans, & Cheese
    30+ Crockpot Potluck Ideas »
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    Reader Interactions

    Comments

    1. Amber

      October 30, 2024 at 8:55 pm

      I’m going to be leaning hard into soups this fall and winter season. I’m excited to get more stocked in my freezer for the very reasons you listed. And I want to have some comforting soups on hand to drop off to a friend if they need a meal. Good thoughts on storage. I have souper cubes but I’m going to buy some plastic freezable deli containers because like you said – easier to thaw and I would think easier to take to someone.
      I already have some chili in the freezer, making taco soup tomorrow and I look forward to trying some of your recipes very soon.

      Reply
    2. Julie in Choco

      February 03, 2022 at 10:24 am

      I wasn’t happy with the texture of the pasta in chicken noodle soup and other pasta soups when I froze them because sometimes the pasta would absorb too much liquid during the thawing process and be overly mushy. I solved the problem by freezing the pasta separately or making the pasta on the day I want to eat it. I freeze the cooked broth with all the veggies and meat in whatever portion size desired. Then I thaw and heat it, pour it over the separate thawed or newly cooked pasta and the soup has all the good flavor and perfectly textured pasta.

      Reply
      • Jessica Fisher

        February 03, 2022 at 11:07 am

        Yes! Thanks for making that point. I’ve been doing the same, also with rice.

        Reply
    3. Kate @ thedebtfreefamily.com

      April 06, 2011 at 8:49 am

      MMM I just made the cheddar soup last night. I just happened to have all the ingredients on hand! Do you know…what happens if you sub plain old water for chicken broth? Do you need to add some sort of spices or salt to balance it out, or will it do as is (or not)? We don’t always have chicken broth on hand and it seems like a lot of non-chili soups call for it. Thanks!

      Reply
      • Julie

        February 03, 2022 at 10:18 am

        If you use plain water rather than chicken broth, the soup will be bland tasting and far less salty. While it is great if you have the freezer space to make and freeze your own, my favorite alternative to making it or buying expensive, bulky grocery store chicken broth, I purchase a jar of Better Than Bouillion broth concentrate(available in chicken, beef or vegetable flavors and even in low sodium organic options). Keep this in your fridge and whenever you need broth, just add a tablespoon of this to a couple cups of water and you have great flavored broth.

        Reply
    4. Dina

      April 04, 2011 at 4:29 pm

      In the beginning of this past December we had a Soup for the freezer play date. 6 ladies responded and we each had to make one kind of soup but we had to make enough soup for each family to take home 4 cups (prepackaged before the play date) and then a pot to taste at the play date. Also recipes typed & printed for everyone.
      It was so much fun and our freezers were stocked with yummy stuff. I use those recipes all the time.

      Reply
    5. Amy

      April 04, 2011 at 4:19 pm

      I have frozen my butternut squash bisque. No one in the family eats it but me, so I make a huge batch and eat it all winter long.

      Reply
    6. tpdval

      April 04, 2011 at 12:49 pm

      I so agree! For me, having a freezer full of soup is such a comfort! One of my favourites to freeze is my Apple Squash soup – just add the cream/milk in after you reheat it from frozen.
      Hope your readers enjoy this recipe as much as I do!
      http://girlfriendlifeline.blogspot.com/2011/03/recipe-apple-squash-soup.html

      Reply
      • Sharon Chartier

        September 04, 2021 at 7:59 am

        Thanks so much for sharing the recipe for the Apple Squash soup!! I can’t wait to try it.

        Reply
    7. Lisa

      April 04, 2011 at 12:46 pm

      I was wondering if you ever gave the potato soup a shot. I commented on a post a long time ago – not offended if you don’t remember 🙂 with a recipe for a Bennigans copy cat. I was just wondering if it worked for you. I love having it around for easy cooking nights.

      I am attempting to can a few soups this canning season to free up some freezer space but I have veggie soups, beef stew/soups and chicken noodle in my freezer at the moment.

      Reply
    8. Eckert S

      April 04, 2011 at 12:39 pm

      I tried potstickers and your orange cranberry granola, and we loved them both! I researched several potsticker recipes and came up with my own adaptation using broccoli slaw, fresh ginger, garlic and green onions with pork sausauge. (Note to self, 60 wontons skins come in each package, so next time I won’t buy so many packs, and I’ll add the veggies after I’ve “overworked” the pork) I’m thrilled with adding both of those recipes to my freezer stash.

      Reply
    9. Amanda Molnar

      April 04, 2011 at 12:35 pm

      Frozen soups, stews, sauces and just about anything really are my savior in the winter. Long hours at work mean that sometimes I don’t have time to cook. When you can take out something and heat up a hearty, home-cooked meal in a few minutes, it really makes a difference!

      Even though I’m not a mother yet, I really appreciate the insightfulness of your blog and I enjoy reading everything you put on here. Hopefully it will sink into my head by the time I have kids.

      Thanks for being fabulous,

      -BBC

      Reply
      • Jessica Fisher

        April 04, 2011 at 2:28 pm

        Thanks for being fabulous

        Thanks for making my day! LOL

        Reply
    10. karen

      April 04, 2011 at 12:35 pm

      I love my immersion blender! I didn’t think I would use it that much–but it is awesome. Soup, smoothies, salad dressing, mayo, whipped cream, butter if you don’t pay enough attention to your whipped cream…I really have a bit of blender obsession.

      Reply

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    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

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