Eggs

The incredible, edible egg is not only an affordable protein, but it's also amazingly versatile, able to serve you well for breakfast, lunch, and dinner.

Consider a Sausage Egg Hash Brown Casserole or Egg and Sausage Breakfast Bowls for the morning meal, an Egg Salad BLT Sandwich for lunch, or a Ham and Gruyere Quiche with Leeks for supper.