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    Home » Lunches

    Easy Lunch Ideas & Recipes

    There's no such thing as a free lunch. That's why it's important to know which meal prep lunches will save you money.

    Meal prep salads are fantastic, as are freezer burritos. The sky's the limit as far as Good Cheap Eats for lunchtime are concerned!

    close-up view of skillet full of creamy garlic shrimp pasta topped with fresh parsley.

    Creamy Garlic Shrimp Pasta

    in front of a black backdrop are two portions of baguette sandwich with the chipotle mayo evident in a blob on the side.

    Turkey Avocado Baguette Sandwich

    Italian sub sandwiches on platter bursting with cold cuts and other fillings.

    Leftover Ham Recipes to Help You Save Money

    close up of pasta salad with tortellini in black bowl.

    Pasta Salad with Tortellini

    spoon of potato soup with sausage suspended over bowl of soup.

    Potato Soup with Sausage (95 cents/serving)

    fluted banana bread on white platter, cut into slices.

    Instant Pot Banana Bread with Chocolate Chips

    pesto pasta salad in large white bowl on blue striped cloth.

    Pesto Pasta Salad with Cranberries & Feta (60 cents/serving)

    pasta with lemon and tomatoes in large platter next to red cloth and bowl of cheese.

    Easy Pasta with Lemon – Perfect for Meal Prep

    cut french dip sandwich on square plate with cup of jus and waffle fries.

    Instant Pot French Dip Sandwiches

    Italian beef sandwich in black checked basket with jus cup.

    Instant Pot Italian Beef Sandwich Recipe ($2.14 each)

    overhead view of a stack of flautas on a square white plate with three different sauces in metal cups.

    Easy Baked Chicken Flautas Recipe (26 cents each)

    two halves of vegan sandwich with avocado stacked on a plate with a red toothpick in the top half.

    The Best Vegan Sandwich with Avocado

    sideview of spoonful of antipasto pasta salad over bowl of salad.

    Antipasto Pasta Salad (90 cents/serving)

    ratatouille on a bed of rice on a white plate with slices of baguette.

    How to Make Ratatouille in the Oven

    ham and egg salad sandwich packed in teal box with carrot salad.

    Lunch Box Ideas for Kids

    close up of carrot and celery sticks on white platter.

    How to Cut Your Own Carrot Sticks

    hand holding a turkey lettuce wrap over a platter of wraps.

    Turkey Lettuce Wraps

    close up of asian cabbage salad with serving spoon in white platter.

    Asian Cabbage Salad

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    jessica from good cheap eats

    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

    More about me

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    jessica from good cheap eats

    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

    More about me

    collage of media outlets where good cheap eats has been featured.
    teal graphic with the words, do you know what's for dinner tonight.

    Mexican Food Recipes

    • chicken enchilada bake on plate with side dishes.
      60+ Budget-Friendly Mexican Dinner Ideas
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      Easy Homemade Taco Meat
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      Spanish Brown Rice (Mexican Brown Rice)

    Reader Favorites

    • asian marinated chicken breast sliced on a plate with rice and veg.
      5-Minute Asian Chicken Marinade Recipe
    • close-up of cream of celery soup in a jar with celery leaves behind.
      Homemade Cream of Celery Soup Recipe
    • small glass pitcher of milk on black background.
      20+ Easy Milk Recipes to Use Up the Leftover Gallon
    • with a fork fluffing the baked rice in the pan with steam rising.
      Baked Rice: How to Cook Rice in the Oven
    • green onions added to meal prep salads.
      Meal Prep Salads for Easy Lunches You’ll Want to Eat
    • best pulled pork in a freezer container to freeze.
      Best Pulled Pork Recipe

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