Mardi Gras, though rich in spiritual tradition, also carries delicious implications, like beignets and jambalaya. Check out these great Mardi Gras recipes for a delicious Fat Tuesday. Your Mardi Gras eats will ensure that les bons temps rouler.
Jambalaya Chicken and Sausage on Rice
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Mardi Gras means “fat Tuesday” in French. In English it’s referred to as Shrove Tuesday. It’s the day before Lent begins.
Traditionally, it’s the day when one would purge the household of the foods that might be forbidden during Lenten observations. In Medieval times, rich foods, like butter, eggs, and cream, aka fats, were considered off limits in the weeks before Easter.
While the Roman Catholic church has always observed Lent, a number of Protestant faiths do as well. The church I grew up in hosted a pancake supper on Shrove Tuesday every year, and folks were encouraged to abstain from something important during the Lenten season as a spiritual discipline.
Mardi Gras as a festival in America is often associated with Cajun food, complete with Jambalaya and Beignets.
Memory-making meals cross culture lines pretty well, so I’d like to propose that you need be neither Catholic nor Cajun in order to enjoy some good Mardi Gras eats.
But, maybe you already knew that. 😉
Fun fact: I’m a history geek and like to know the reasons behind traditions, particularly the edible ones. Check out the story on pretzels. It’s related to this discussion.
Mardi Gras Recipes to Ensure Les Bons Temps Rouler
If you’d like to serve a special dinner in honor of Mardi Gras, consider one (or more) of these options.
Disclaimer: I am not Cajun, so, no, my recipes aren’t authentically Cajun; I don’t claim otherwise. They are inspired by Cajun cuisine, and they are delicious and easy, and affordable. I hope you’ll give them a try.
Mardi Gras Recipes to Ensure Les Bons Temps Rouler
Spaghetti Squash Jambalaya [VIDEO]
Spaghetti Squash Jambalaya just may be one of my favorite low-carb recipes. Hot and spicy with a touch of sweetness from the squash, it’s the perfect healthy supper that feels like so much more.
Cajun Spice Blend
I used to pay big bucks for commercial blends until I decided that I could do just as well making my own mixes. This Cajun version is one I keep on hand 24/7.
Easy Jambalaya for a Crowd
This jambalaya dotted with sausage and shrimp comes together as a veritable one-pot meal, like paella on steroids. It’s super easy and delicious. This recipe feeds a crowd.
Chicken Gumbo Soup - Better Than the Can
Chicken Gumbo Soup, that childhood favorite from the red-labeled can is now within your reach – homemade, tastier, and better for you!
Make Pancakes for Mardi Gras
For centuries it was tradition for Christians to use up their eggs and butter before the Lenten season of fasting. Now it’s a fun tradition to make pancakes for Mardi Gras!
Easy Homemade Crepes
French “pancakes”, crepes are easy to make and can become dinner or dessert, depending on your preferences. I have fond memories of Mardi Gras in France, 1993, when we ate our way to happiness through stacks and stacks of crepes.
Gramma John's Buttermilk Donuts
While not full fledged beignets, these homemade donuts are pretty close. In the tradition of fried and delicious, they work for me! Make extra so you can freeze some for later!
Have you got any favorite Mardi Gras recipes?
Originally published February 20, 2012. Updated February 5, 2018.
Stella Moser
We are having our pancakes tomorrow for Valentine’s (?) Tonight for Fat Tuesday we are having Mufalatta and King cake for dessert
Jessica Fisher
Sounds delish!
kara owen
My kids go to Catholic school and every Fat Tuesday the Dads Club serves pancakes and bacon. That lunch day there’s, ‘no rules, no limits, no moms’ and the kids LOVE it. A Creole inspired dish for dinner that night sounds delicious and would be a good balance for the day 🙂
Alice E
Jessica, do you think the Cajun spice mix would work without the black pepper. It looks interesting, but I have digestive trouble when I eat black pepper. I do get by with a little occasionally, but I try to avoid it. Do you think I could increase the cayenne slightly, or just add some summer savory?
Jessica Fisher
I always recommend that folks omit an item that doesn’t sit well with them. If you can have cayenne pepper, you’ll have some kick. If you’re used to doing without black pepper, it should be just fine.
Rebecca
Thanks for the ideas. I was already planning to do pancakes for the kids that night, but maybe my husband and I will have the spaghetti squash jambalaya!
Lynn from NC Outer Banks
Rebecca, I prepared Jessica’s spaghetti squash jambalaya for the first time recently and it was delicious! I highly recommend it.
Jessica Fisher
So glad you enjoyed it!
Melissa in GA
Let the good times roll!!
My daughter is currently enjoying all the parades and carnival atmosphere in NOLA! She attended her first parade last week and I asked her – did you get any pretty beads? Her response was – if I did I lost them! That means she had so much “fun” she doesn’t remember. Lol. Ah, to be young again!
I grew up on the gulf coast and it’s a part of our lives. Dad drove down last week for a doctors appointment and brought back a king cake – it was delicious.
I made shrimp creole for supper on Sunday – it’s super easy.
Sauté a medium chopped onion, a small chopped bell pepper, a finely chopped celery stalk and 2 minced garlic cloves in 1/4 cup butter for 10 minutes. Stir in a 15oz can of tomato sauce and a cup of water. Add a couple bay leaves, salt and cayenne pepper (or your Cajun spice mix). Heat to boiling and then reduce heat to low simmering uncovered for about 10-15 minutes. Stir in 2 pounds of peeled shrimp. Heat to boiling, reduce to medium and cook 5 minutes. Stir occasionally. The shrimp should be pink and firm. Remove the bay leaves and serve over hot cooked rice.
Jessica Fisher
Sounds delicious! Thanks for sharing!
glen
Hmmmm……Being from New Orleans (both my parents born and raised there too) our idea of Mardi Gras food is very different. However, yours are a passable start for those interested in learning about our rich food culture.
Jessica Fisher
I figured as much. Thanks for understanding that not everyone has had the advantage you’ve had. 🙂
M
What recipe is the top photo?
Jessica Fisher
That is the Spaghetti Squash Jambalaya, only served on rice. There’s no squash in the topping. Some of my kids prefer it on rice.
Alice E
I think it is the jambalaya in the spaghetti squash recipe, only served over rice. If you link to the recipe one of the pics in it looks like the topping on the rice, at least to me.