January’s Eat from the Pantry Challenge showed me how fun it can be to cook from my food storage. I never had before given it much thought, but I was pleased to find out I had enough variety in the cupboard to pull together some tasty meals.
As I thought about it, I realized that with a little coaching and some recipe inspiration, the average home cook could regularly stock a pantry with all kinds of tricks inside. If we are purposeful in what we buy and keep on hand, there’s no end to the yummy things we can create. And if we can do it on a budget, too, well, that’s the cat’s meow!
Starting on Monday I will be bringing you ideas, recipes, and ingredients for you to add to your shopping cart. And some fantastic bloggers will be chiming in along the way. Cooking from scratch is a fantastic way to keep more dollars in your pocket. And we’re going to show you how with a few key ingredients.
I identified 12 ingredient categories that I think fit the budget as well as the “we-like-to-eat-this” pantry. They include:
Flours
- Basic Info
- What You Can Make With Flour
- 5-Grain Pancake Mix
- Ultimate Recipe Swap: Recipes that Use Flour
- FishFamily Favorites
- Gluten-Free Flours
Whole Grains
- Basic Info
- What You Can Make with Grains
- Grain Storage Ideas
- Ultimate Recipe Swap: Whole Grains
- Maple Granola with Oats, Nuts, and Seeds
- Quinoa-Stuffed Bell Peppers
Eggs
- Basic Info
- What Can You Make with Eggs
- Sausage and Cheese Frittata
- Ultimate Recipe Swap: Egg Dishes
- Bacon and Spinach Quiche
- Basic Hard-Cooked Eggs
Leavenings
- Basic Info
- What Can You Make with Leaveners
- Sourdough Starter Primer
- Ultimate Recipe Swap
- Simple Breakfast Fare Anyone Can Bake
- Cinnamon Roll Convenience Without the Can
Sweeteners
- Basic Info
- What Can You Make That’s Sweet
- Buying, Storing, and Using Alternative Sweeteners
- Ultimate Recipe Swap: Dessert
Herbs and Spices
- Put a Little Spice in Your Pantry
- What Can You Make with Herbs and Spices?
- Using Spices in Everyday Cooking
- Couscous Salad
- Ultimate Recipe Swap: Spicy Fish Rub and Grilled Shrimp Tacos
- Keeping Life Budget-Friendly and Spice-y
Root Vegetables
- Basic Info
- What Can You Make with Root Veggies
- How I Taught My Kids to Like Visible Onion Pieces
- Ultimate Recipe Swap: How to Peel a Potato and Recipes that Use Root Veggies
- FishFamily Favorites with Roots and Bulbs
- The Humble Spud, A Pantry Staple
Legumes
Fruit
- Basic Info
- What Can You Make with Fruit?
- How to Cut a Melon
- Ultimate Recipe Swap
- Cutting Grapefruit Sections
- Making Fruit Jam
Vegetables
Fats and Oils
- Basic Info
- What Can You Make with Butter and Oil?
- Butter is Better for Baking
- Easy Garlic Bread and an Ultimate Recipe Swap
Flavors (more on this later)
- Basic Info
- What Can You Make with Rich Flavors?
- Almond-Ginger Granola
- How to Roast Chiles
- Poblano-Chile Enchiladas and an Ultimate Recipe Swap
Tomatoes
- Basic Info
- What Can You Make with Tomatoes?
- Tomato Varieties and a Great Pasta Salad
- Pesto Pasta Salad with Roasted Tomatoes and an Ultimate Recipe Swap
- Oven Roasted Tomatoes
- Tomato Pie
Nuts and Seeds
- Basic Info
- What Can You Make with Nuts and Seeds?
- Add Some Crunch to Salads
- Nutty Streusel Topping and an Ultimate Recipe Swap
- Cinnamon Roasted Almonds, Pecans, or Walnuts
These pantry staples as the basic items to keep on hand as the budget allows. Many of them are regular “stockpile” items while others are rich ingredients (both in flavor and in price) that can stretch far to give foods some punch. If you have these ingredients, there is NO END to the good — and cheap — eats you could make!
What is your biggest challenge in cooking from scratch?
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{ 2 comments… read them below or add one }
Pantry staples are an important part of my Food Desert Project, where I create healthy, gourmet meals out of foods you can find at drugstores, dollar stores, and convenience markets. It's amazing what you can do just with pantry staples!
[Reply]
Hi I just found your blog. I have been typing up my Mom’s collection of recipes and putting them on a blog so my family and friends can all have a copy of them. I was telling them most of the recipes could be made out of a well stocked pantry like my Mom had. But she is no longer around to tell us how to get started. I found you and found the answers. I linked to you so everyone could read your tips too.
Thank you for helping all of us out. Check out the link if you would like, if I need to change anything just let me know.
http://grandmomsrecipes.blogspot.com/2010/07/chow-chow-relish.html
[Reply]
Jessica Reply:
July 24th, 2010 at 10:17 pm
Awww…. thank you! So fun!
[Reply]