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    Home » Budget Recipes

    Spicy Chicken Rub for Grilled Chicken

    Published: Aug 3, 2019 · Modified: Dec 17, 2022 by Jessica Fisher

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    Fire up the grill and enjoy an easy chicken dinner with this Spicy Chicken Rub. Making your own seasoning blend helps you avoid additives and will save you money!

    Grilled chicken with spicy chicken rub this …

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    Do you ever find yourself in a pinch for what to make for dinner?

    Maybe you found a great sale on chicken but you’re stumped for how to season it.

    Or maybe you want to cook out tonight but you’re bored of the standard hot dogs or hamburgers.

    Or maybe you just need a quick, no-brainer, no-fail recipe to save the day.

    Good thing is that I have just the thing! A Spicy Chicken Rub that comes together in minutes and flavors your chicken in a mesmerizing way.

    I like to be organized at meal times, but despite all my best efforts, I still have the odd night when I’m staring into the fridge wondering what to make. That’s usually when the grill comes into play.

    If I can get a hold on something to throw on the barbie, dinner can come together pretty quickly. And so can you!

    This homemade spice rub is actually hearty enough to stand up to beef and pork, but doesn’t overpower chicken, either. It’s the all-purpose, perfect flavoring for all your meat-seasoning needs.

    It’s also great for Quick Seasoned Rice!

    platter of spicy chicken with tongs

    How can I make plain chicken taste better?

    Over the last few years, my grilling preparation has become more streamlined and simplified. Instead of taking time to make a lot of marinades, I’ve been relying on homemade spice blends to add flavor to chicken, fish, pork, and beef.

    It takes just minutes to mix up a spice blend, and I’ve found that it’s a very economical way to add great flavor to all our grilling cuts. That’s not to say I’ve abandoned the marinades. I still have my favorite marinade recipes.

    But, when I’m in a pinch, the spice rub comes to my rescue.

    What spice goes well with chicken?

    There are lots of great herbs and spices that go well with chicken. It really depends on what flavor profile you’re looking for.

    Cumin, oregano, and chile powder offer a southwest flavor while tarragon, thyme, and rosemary hearken to France. Cardamom, turmeric, cumin, and curry offer Indian flavors while garlic and five-spice powder will give it an Asian seasoning.

    This Spicy Chicken Rub, with a mix of spices from around the globe, has been a long-time favorite of ours. There’s a little bit of heat from the cayenne, but not enough to be overpowering.

    Spicy Chicken Rub seasoning

    How do you make a spice rub for chicken?

    Making your own spice mixes couldn’t be easier! Simply blend the herbs and spices together in a small bowl. Season your chicken, taking care not to get any moisture in the spice mix or to contaminate it with chicken juices. Then store the leftover spice rub in an airtight container in the pantry.

    You can mix up one batch at a time or make several batches at one time.

    It’s a wonder spice; what can I say? Keep it on hand for all kinds of quick seasoning jobs.

    chicken seasoned with spice rub

    Do you season chicken before or after cooking?

    I prefer to season the chicken before I cook it. It helps the spices to adhere better to the chicken and flavor it well.

    However, if you’d like to season cooked chicken after the fact, chop or shred the meat and toss it with a few teaspoons of the seasoning. This works really well with a rotisserie chicken.

    For a cooked chicken that may already be seasoned with salt, you may want to omit the salt from the spice recipe.

    Spicy Chicken Rub chicken on grill

    Make enough grilled chicken so that you can add it to salads and quinoa bowls throughout the week or freeze it for a later date. You’ll be so glad you did!

    If you don’t have a grill or aren’t in the mood for grilling, you can still use this Spicy Chicken Rub on chicken for baking, broiling, or sautéing.

    How do you store cooked chicken?

    To store for later: cool cooked chicken and package in an airtight container. Store in the refrigerator for up to 4 days.

    If you’d like to freeze the chicken, chill it completely in the fridge before storing it in the freezer for up to 6 weeks.

    dinner of spicy chicken with spice rub

    How to save money making this recipe:

    Here are some of the strategies I use to make this recipe more economical:

    • Meal plan around what’s on sale. Don’t decide to make this when chicken is $5/pound and you have none in the freezer. Next time you see chicken on sale, add this to your meal plan!
    • Do a price comparison. I know that ALDI is the best place for me to buy chicken when there isn’t a great sale elsewhere. It’s normally $1.89/lb! I keep track of prices so that I know who has the best deal where.
    • Buy spices in bulk. I regularly buy large containers of the spices I use most frequently, like pepper, salt, garlic powder, paprika, onion powder, and dill. I fill small containers to store in my spice cupboard and then store the excess herbs and spices in the freezer to extend their shelf life. It’s much cheaper to buy large amounts of spice this way. If you’re not sure you can use a large quantity, split it with a friend or Give Spice Mixes as Gifts.
    • Stock up on ingredients when they are on sale. Buy extra chicken as well as spice ingredients and stash them away in your pantry so you can make this dish whenever you want.

    Tools you might need to make this recipe easy:

    This is a pretty straight-forward dish. You don’t need any fancy equipment. However, having some good basic kitchen tools can really make your time in the kitchen more enjoyable. Over time, I’ve honed my collection so that they are perfect for my needs. Here are the tools that I like to use in this recipe.

    • plastic cutting boards – I have blue boards for veggies and white boards for meat.
    • Ergo Chef chef’s knife – I’ve had my set for several years and they work well for trimming chicken.
    • small dish or Mason jar with a lid – These are great for storing spice mixes.
    bowl of spice rub for chicken
    If you prepare this recipe, be sure to share a picture on social media and hashtag it #GOODCHEAPEATS. I can't wait to see what you cook up!
    bowl of spice rub for chicken

    Spicy Chicken Rub

    Fire up the grill and enjoy an easy chicken dinner with this Spicy Chicken Rub. Making your own seasoning blend helps you avoid additives and will save you money!
    5 from 2 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 2 tablespoons
    Calories: 18kcal
    Author: Jessica Fisher

    Ingredients

    • 1 tablespoon paprika
    • ½ teaspoon ground ginger
    • ½ teaspoon dried dill
    • ½ teaspoon salt
    • ½ teaspoon garlic powder
    • ½ teaspoon onion powder
    • ¼ teaspoon black pepper
    • ¼ teaspoon ground cayenne pepper
    US Customary – Metric

    Instructions

    • Combine all ingredients in a small mixing bowl. Store in an airtight container in the freezer until ready to use.

    Notes

    Note: To use spice rub, brush chicken pieces or other meat with olive oil. Season liberally with chicken rub. Rub in gently. Cook over a hot grill until done.

    Nutrition

    Calories: 18kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 585mg | Potassium: 80mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1828IU | Calcium: 8mg | Iron: 1mg
    Tried this recipe?Tell us what you think! Your reviews help us develop better recipes and give newcomers the confidence to try your favorites. Scroll down to leave a starred comment.
    A bunch of food on a plate, with Chicken and salads
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    Reader Interactions

    Comments

    1. Alex

      October 24, 2019 at 2:16 pm

      2 stars
      Why do I have to scroll more than halfway down a 17-page novel to finally get to the recipe? Recipe sites are getting really annoying.

      Reply
      • Jessica Fisher

        October 24, 2019 at 3:38 pm

        Hey Alex, I understand your frustration. That’s why you’ll see a “jump to recipe” button on all updated recipe posts here on Good Cheap Eats. It’s slow going adding the feature to all the posts, but there is one on this particular recipe post. It must have missed your attention.

        I hope you’ll get a chance to prepare the recipe and give it a starred review based on the recipe itself. Thanks for taking the time to comment! — Jessica

        Reply
    2. Regina Ulmer

      August 07, 2019 at 3:20 pm

      5 stars
      Thank you again! This was a hit! Just the other day I noticed I had a bunch of dill weed in my pantry and I had no idea why since none of my recipes have dill in them. Well now I’ve got a recipe to use that dill for! I used this recipe for 6 chicken thighs in the crockpot on high for 4 hours and it was awesome.

      Reply
      • Jessica Fisher

        August 13, 2019 at 11:18 am

        Dill is one of my favorites! Glad you have something to enjoy it in now.

        Reply
    3. lindy ndou

      June 09, 2017 at 1:37 am

      Oh didn’t have dill and used cumin instead.

      Reply
    4. lindy ndou

      June 09, 2017 at 1:09 am

      Omg this rub is so good I tried it on chicken and chicken livers this morning it was amaze balls I’m on the whole 30 and gosh what a whole 30 saviour thank you so much I really like your recipes

      Reply
      • Jessica Fisher

        June 23, 2017 at 4:54 am

        So glad you enjoyed it!

        Reply
    5. Eliah

      May 12, 2017 at 2:35 pm

      I made this and it is delicious! Thanks for your creative ideas 🙂
      Slight edit: I left out the ginger since we don’t like ginger in the house.

      Thanks.

      Eliah

      Reply
      • Jessica Fisher

        May 13, 2017 at 9:56 am

        So glad you enjoyed it!

        Reply
    6. Priya

      August 28, 2016 at 4:28 am

      My family loves chicken and this looks delicious! I will definitely try this. Thanks!

      Reply
      • Jessica Fisher

        September 10, 2016 at 2:56 pm

        Hope they enjoy it!

        Reply
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    jessica from good cheap eats

    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

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