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    Home » Soups

    How to Make Soup from Leftovers

    Published: Sep 22, 2025 by Jessica Fisher

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    Don’t worry about having the same thing twice this week. Did you know that you can make delicious soup from leftovers? Leftovers Soup is so fun to make and helps you use what you have.

    bowl of fish chowder made from leftovers. this …

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    Soup is a great comfort food that’s easy on the budget. There are so many different soups to make, you can never tire of it!

    What’s even easier to make? Leftovers Soup.

    When you make soup from leftovers, you’ve got a humble meal that is easily stretched to feed a crowd, and it’s super frugal, particularly when made with ingredients that might otherwise go to waste. It takes just minutes to prep!

    Now, don’t go thinking you’re gonna throw everything in a pot, Pippi Longstocking-style. There’s a method here to making leftover soup taste amazing.

    In a pinch of desperate times, like a zombie apocalypse, sure, you might toss leftovers in a soup pot, willy-nilly, but for most of us who want to enjoy our meals and who want our kids actually to eat the soups we prepare, a little care is in order.

    How to Make Soup from Leftovers

    There are plenty of times when despite your best intentions, you can’t avoid leftovers. That’s when you need to make Leftovers Soup!

    white gravy boat on dining table, surrounded by holiday dishes.
    close up of chicken and green beans on white platter.
    jar of BBQ sauce on table with red checked cloth and a basting brush.
    spooning up rice pudding from a white bowl.

    What kind of leftovers are we talking about?

    To make soup from leftovers, make good use of ingredients such as cooked meat, vegetables, noodles, grains, gravies, and sauces that you enjoyed in previous meals.

    Often times, these leftovers aren’t enough to make a complete meal for one person, let alone a family, but when combined with broth and other soup ingredients, these leftovers add amazing flavor to your soup pot.

    • Gravy – adds flavor, color, and thickening to your soup. This Turkey Rice Soup exists because of leftover gravy.
    • Pizza sauce, pasta sauce, enchilada sauce – you might not even have to add spices since these are already heavily seasoned.
    • Mashed potatoes – Yes, really! Whisk leftover mashed potatoes into soup. They add flavor and act as a thickener as well.
    • Cooked meats and vegetables – chop into bite-sized pieces and add at the end of the cooking time so the meat doesn’t get tough or the veggies overcook. Leftover veggies are great in soups, like this Velvety Creamy Vegetable Soup.
    • Cooked pasta and grains – add near the end of the cooking time so nothing gets soggy or loses too much starch into the broth.
    • Cheese sauce, white sauce, creamed soup for cooking – these are great thickeners and elements to enhance your soup.
    • Chili or stew – offers a nice base of flavor for you to stretch with more broth, veggies, and meats.

    I regularly package these small bits of leftovers in small containers to store in the fridge or freezer. When soup night rolls around, I can mix and match coordinating leftovers in the slow cooker or soup pot for a delicious dinner.

    big pot of ramen with leftovers.

    Tips for Making Leftovers Soup

    Use wisdom when making soup from leftovers.

    If your family didn’t like it the first time, chances are slim that they will like it better in its new soup form.

    That isn’t to say you can’t include ingredients your kids don’t like. In small amounts you can hide offending ingredients like squash, spinach, and kale. 

    Stirring pureed pumpkin or other vegetable purees into your soup is a great way to increase your family’s vegetable intake without a fuss.

    However, very strong flavors like curry or BBQ are not easily disguised. So, to make delicious soup from leftovers, be sure you’re using ingredients within the general flavor profile your people enjoy.

    Use ingredients that are fresh.

    The word leftovers often scares people. It shouldn’t. Prepared food properly refrigerated is good for up to 4 days.

    However, lazy and irresponsible home cooks have given leftovers a bad name.

    Make sure that the leftover cooked meats, vegetables, grains, and sauces that you are using fall within that 4-day time limit or have been frozen before they go too long.

    Stick within similar flavor profiles.

    Don’t mix and match too many different flavors, especially very strongly seasoned ones. Pair leftovers that complement each other.

    Here are some suggestions:

    • leftover ham, white beans, and
    • leftover fish, milk, corn and bell peppers, potatoes
    • leftover pot roast, tomato sauce, mixed veggies, pearl barley
    • leftover chicken, gravy, carrots and peas, egg noodles
    spoonful of bean and rice soup over a bowl.

    The Method for Making Leftovers Soup

    It’s a pretty easy process to make soup from leftovers. Often it’s a combination of leftovers and fresh ingredients to make a new kind of soup recipe.

    Follow this basic method:

    1. Heat some kind of fat (butter, olive oil, drippings) in a large pot.
    2. Add aromatics, such as onion, garlic, mushrooms, celery, or carrots to the pot. These would be new ingredients or leftovers from a previous night.
    3. Stir in broth or stock as well as longer cooking ingredients such as raw potatoes. (If you’ve got leftover cooked potatoes, add those at the end so that they don’t overcook.)
    4. Add vegetables, rice or other grains, cooked meats, seasonings, and other leftovers you’re mixing in.

    A great starting recipe for making soup from leftovers is below. But if you’d like more specifics, see Thursday Night Soup.

    Another great starter recipe is Stone Soup.

    FAQs

    How do you make soup tasty?

    Make sure that you taste as you add different elements to the soup pot. Taste and adjust the seasonings. Adding enough salt and pepper is key as well as rounding out the flavors. If you have bouillon or a soup base on hand that can enrich the flavor as can powdered truffle salt or other spice aisle ingredients that can add oomph to your soup. In my experience, the soup broth is what makes or breaks your soup. Use a flavorful broth or stock and enhance it with spices and herbs for best flavor.

    How do you make soup creamy?

    Creaminess can be added to soup via a white sauce (butter cooked with flour where milk is added to create a thick creamy sauce) or the simple addition of cream or a vegan milk, such as coconut. You can also add the texture of creaminess with leftover mashed potatoes or stirring in dried potato flakes. Yep, instant mashed potatoes added to soup can thicken it as well as give it a little creaminess.

    What spices to put in soup?

    The spices you add to your soup will help to bring it all together. I usually keep a variety of custom seasoning blends on hand. These make soup-making so much easier.

    two bowls of turkey and rice soup on a board with a sliced baguette, spoons and napkin nearby.

    Different Variations for Leftovers Soup

    While the possibilities for soup from leftovers are endless, here are some suggestions:

    Chicken Noodle Soup is a great follow-up after a night of baked chicken. Save the drippings as well as leftover cooked chicken and gravy. Any cooked vegetables leftover, like green beans can be added as well.

    Chili Bean Soup – only one or two portions of chili left? Add a quart of beef, vegetable, or chicken broth and a can of hominy or corn and simmer together. Serve with tortilla chips, salsa and grated cheese.

    Corn Chowder – leftover gravy, corn, and mashed potatoes? Combine the potatoes and gravy with chicken broth and milk with a whisk. Stir in corn and simmer until hot. Season with chopped dill and salt and pepper at the end. You can do the same with leftover fish for a fish chowder.

    Beef Stroganoff Soup – leftover beef stew? Thin with beef broth and bring to almost a boil. Stir in egg noodles. Cook until noodles are tender. Add a little cream or milk at the end.

    Making soup from leftovers is not only a smart thing to do, but it’s also a delicious way to make the most of what you have. During the fall and winter months, you can easily make Leftovers Soup once a week from bits you have in the fridge and freezer.

    More Good Ideas for Leftovers

    turkey breast on cutting board with knife and carving fork.

    Making Turkey Freezer Meals with Leftover Turkey

    small glass pitcher of milk on black background.

    20+ Easy Milk Recipes to Use Up the Leftover Gallon

    Italian sub sandwiches on platter bursting with cold cuts and other fillings.

    Leftover Ham Recipes to Help You Save Money

    baked potato topped with sour cream and chives

    20 Things to Make with Leftover Baked Potatoes

    white spoon and fork on a teal plate logo.

    Tell us what you think!

    We love to hear your experiences with Good Cheap Eats. Click the STARS on the recipe card or leave a STARRED comment to let us know what you think of the recipe.

    bowl of salmon chowder made from leftovers.

    Leftovers Soup

    Leftovers Soup is an easy dinner to make with what you have on hand. Use up leftover fish, turkey, chicken, ham, beef, or pork in this simple and versatile recipe.
    Print Pin Rate
    Course: Main Course, Soup
    Cuisine: American
    Prep Time: 15 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 45 minutes minutes
    Servings: 8
    Calories: 160kcal
    Author: Jessica Fisher
    Cost: $5

    Ingredients

    • 1 tablespoon olive oil
    • 1 onion (1 cup chopped)
    • 2 carrots (1 cup chopped)
    • 4 to 6 cups stock (broth or water can also be used)
    • 1 cup leftover sauce or gravy
    • 2 cups chopped leftover meat or fish or other cooked meat of your choice
    • 2 cups chopped vegetables of your choice
    • ½ cup chopped potatoes, rice, or pasta
    • salt
    • black pepper
    US Customary – Metric

    Instructions

    • In a large stockpot, heat the oil until shimmering. Add the onion and carrots and cook, stirring, on medium-low for five minutes.
      1 tablespoon olive oil, 1 onion, 2 carrots
    • Stir in the broth and leftover sauce or gravy. Add the meat, veggies, and starch. Stir well and bring to a simmer.
      4 to 6 cups stock, 1 cup leftover sauce or gravy, 2 cups chopped leftover meat or fish, 2 cups chopped vegetables of your choice, ½ cup chopped potatoes, rice, or pasta
    • Simmer for 20 to 30 minutes until the vegetables are tender. Adjust seasonings.
      salt, black pepper

    Notes

    Nutritional values are approximate and will vary dramatically depending on what leftovers you use. Since you’re making soup from leftovers, it’s best to eat it within a day of making.

    Nutrition

    Calories: 160kcal | Carbohydrates: 22g | Protein: 11g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 24mg | Sodium: 711mg | Potassium: 317mg | Fiber: 3g | Sugar: 3g | Vitamin A: 5120IU | Vitamin C: 7mg | Calcium: 25mg | Iron: 1mg
    Tried this recipe?Tell us what you think! Your reviews help us develop better recipes and give newcomers the confidence to try your favorites. Scroll down to leave a starred comment.

    This post was originally published on December 4, 2008. It has been updated for content and clarity.

    « How to Avoid Leftovers & Save Money
    Turkey Rice Soup with Spicy Sausage »
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    Reader Interactions

    Comments

    1. Carol

      October 23, 2024 at 3:01 pm

      This is such a good method. Thank you!
      Simmering as I write.

      Reply
    2. Ruby Allen

      October 30, 2022 at 11:14 am

      I like your site a lot. Do you have any tips on turning an entree recipe into soup. I make a chicken Parmesan spinach mushroom entree and I’m successful in turning the leftovers into soup, but I would just like to make soup to begin with. Thanking you in advance

      Reply
      • Jessica Fisher

        October 30, 2022 at 11:42 am

        Can you email me the recipe? [email protected] and I’ll see what I can do.

        Reply
    3. Brenda Cole

      September 18, 2021 at 6:06 pm

      If you make soup with leftover pork tenderloins cooked in crockpot pot on third day then how long is the soup okay to eat?

      Reply
      • Jessica Fisher

        September 18, 2021 at 7:03 pm

        I tend to err on the conservative side. If I was using meat already 3-days from cooking, I would eat the soup the first day and freeze the rest, marking it that it needs to be consumed right after thawing. Others would probably give it another day. Hope that helps!

        Reply
    4. Marci

      February 11, 2020 at 9:00 am

      oh shucks! I wish I saw this post before i put the wilting veggies in the compost- it could have been soup. Im adding this to my list of goals for the month of February

      Reply
      • Jessica Fisher

        March 23, 2020 at 3:28 pm

        Win or learn, right?

        Reply
    5. Gale Harris

      October 17, 2019 at 11:06 am

      I make soup often in most seasons, but winter calls yearningly for soup, and the leftovers in my fridge are perfect for that. Sausage and rice, which I make a creole version of, translates wonderfully into a soup, with any leftover veggies from the past few days, and a few fresh ones chopped up, too. I made this just today, with leftover rutabaga, carrots, and squash, fresh green beans from my garden, and an onion chopped up in it, too. Some chicken bouillion and extra water made it all come together in literally about 10 minutes. Yummy on a rainy, cold day!

      Reply
      • Jessica Fisher

        October 17, 2019 at 2:47 pm

        Sounds delicious. Thanks for sharing, Gale!

        Reply
    6. Jean

      October 30, 2018 at 10:47 am

      We have soup at least two to three nights in the winter, and I have it for lunch almost daily too. I make a big pot of broth at least weekly and then cut up veggies over the weekend and cook up any meat to add, like sausage . It then takes just a few minutes to throw a soup together. I always add more veggies than the recipe calls for and we usually have a meal in a pot. The other bonus is the broth helps in boosting immunity in the winter and if we are sick with respiratory infections, it helps speed the healing.

      Reply
    7. Candi

      March 15, 2011 at 1:09 pm

      Great ideas! I usually plan a soup every week. This week I did the crock pot rotisserie chicken and used the leftovers to make chicken stock and then take those and turning them into Chicken Posole.

      Reply
    8. Kristin

      March 15, 2011 at 11:49 am

      My weekday soup usually is a turkey/chicken veggie soup. I throw ground turkey or leftover chicken with leftover pasta sauce and noodles, chicken broth and whatever left over veggies we have from the week. Sometimes if we’re short on the red sauce we use some V-8 or canned tomatoes for flavor. When I feel creative or the ingredients call for it…I make sort of a taco or chicken tortilla style soup, just add taco or chili seasoning (or both!)

      Reply
    9. Jan

      January 19, 2010 at 8:42 am

      Leftover soup has been a family favorite for years. I keep a gallon container in the freezer. Every bite of leftovers goes into the container as we clear the table. Mashed potatoes, gravy, green beans, whatever. When the container is full, we make soup. Sometimes I add some diced tomatoes, or chopped onion, or if it seems too thin, add some thickening (flour and milk shaken together in a small bottle). It;s different every time, but it’s always good.

      Reply
    10. Jenna

      December 05, 2008 at 3:28 pm

      Leftover soup is a weekly meal at our house in the cooler months. I toss what ever grain (rice, pasta, quinoa), veggie (broccoli, green beans, squash) and protein (beans, roast, chicken) left overs we have from the week, and add frozen or boxed chicken stock and and a can of tomaotes and some chopped carrots, onion and celery. Serve the soup with slices of whole grain bread with cheese popped under the broiler. My oldest used to cry on soup night, the other day, he requested it! I haven’t made it this year yet, it’s just now getting chilly in TX. great post!

      Reply
    11. Janel

      December 04, 2008 at 10:24 pm

      I have a tomato soup recipe that we like a lot — http://jandbpiersma.blogspot.com/2007/07/fresh-tomato-soup.html

      It works best with tomatoes fresh off of the vine, but I have made it with canned tomatoes.

      I just made a soup the other night from leftovers. It was simple — onion, carrot, celery, potato, leftover rotisserie chicken, Better than Bouillon broth, dried basil & salt and pepper. I chopped all the ingredients pretty small, and I think it was one of my better soups.

      Reply
    12. FishMama

      December 04, 2008 at 6:28 pm

      Sonshine, great minds think alike.

      Courtney, sorry, but my fam doesn’t “do” tomato soup, but I bet someone out there has a great ine. Lynn? Danielle?

      Reply
    13. Courtney

      December 04, 2008 at 6:17 pm

      I was actually going to email you today and ask for a creamy tomato soup recipe. I hoped you’d have a good one. And here you’re posting about soup!

      Anyone with a rave/delicious recipe? I hoped to make it for a Christmas luncheon.

      Reply
    14. Sonshine

      December 04, 2008 at 3:59 pm

      We are having soup tonight too!

      Tonight’s soup is Chicken Veggie Stew/Soup. This mixture is so versatile that just by decreasing the liquid you can have the insides to homemade chicken potpie. 🙂

      Reply

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    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

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