Last weekend when I cleaned out the refrigerator, I found out how very many vegetables I had that needed attention. I decided that the best course of action was to roast them and make a sauce out of them.
I did this last summer when I became overwhelmed with eggplants, yellow squash, and zucchini. Then all winter, I smuggled vegetables into my family’s dinner without their knowing it.
Oh yes, yes, I did.
I’ve done this with winter squash, too. Super yummy and an easy way to get your people to eat their veg without putting up a fight.
First, get out your vegetables, olive oil, salt, and pepper. Grab a large rimmed baking sheet, too. Ready, let’s go.
Once you’ve trimmed the vegetables and split or sliced them, lay them out in a single layer. You can do this with peppers, onions, tomatoes, summer squash, eggplant, and probably other things, too.
Drizzle them with olive oil — I used 1/2 cup for this batch — and season them generously with kosher salt and freshly ground black pepper. Slide the pan into a 400 ° oven and roast the vegetables for 30 to 45 minutes. Watch to make sure they don’t char.
This is what mine looked like when they were done:
These are great to eat as is. The roasting caramelizes the vegetables and gives them great flavor. Chop them and toss into salads, layer onto pizzas, sneak into lasagna.
If you want to be more stealth, make a sauce out of them.
Toss them in a pot and scrape all the juices from the baking dish into the pot as well. You can add a bit of water or a can of tomatoes, whichever you like. Throw in a bay leaf and a few cloves of garlic, too, if you want. Simmer it all for about 30 minutes.
Then grab the immersion blender and smooth it all out. The vegetables will have softened further upon simmering and will be very soft and blend quite easily.
The immersion blender is one of my favorite tools — and you know how I love small kitchen appliances! It does a great job of smoothing things out without having to dirty another dish.
Now, you have a veggie-rich sauce to stir into soups, chiles, sauces, and casseroles. It adds flavors and nutrients that no one will notice, but will still be really good for them.
I’ll be sharing some recipes for using Roasted Vegetable Puree in the coming months. So, go make a batch and stash it in the freezer!
Roasted Vegetable Puree
Ingredients
- 2 lb summer squash or other assorted vegetables, such as eggplant, tomatoes, peppers, onions, carrots, zucchini
- olive oil for drizzling
- kosher salt and freshly ground pepper
- 3 cup water
- cloves garlic peeled and sliced
- bay leaf
Instructions
- Preheat the oven to 400 °.
- Trim and halve the vegetables and place them in a single layer on the sheet pan.
- Drizzle with the olive oil and season generously with salt and pepper.
- Roast for 30 to 45 minutes or until very tender and starting to brown.
- Place the vegetables in a large pot. Scoop the flesh out of the eggplant, if using, and discard the peels. Peel the pepper skin off and discard, if using peppers. Add water, garlic, and bay leaf.
- Simmer for 20 minutes until the vegetables are very tender.
- Blend with an immersion blender until smooth.
- Can be cooled and frozen and used later.
Robin Garrison
Not a veggie eater but I am trying to do better! Thanks for the roasted veggies ideas. Will be checking out you blog next. Thanks and have an excellent whatever!
Kelly
Just ran across this & will definitely be trying it! Could you please post links to the recipes that use the sauce? Thx!
Jessica Fisher
I haven’t posted them because they are kind of non-recipes. Last week I added 1 pound of cooked, hot sausage to 3 cups of sauce plus 1 to 2 teaspoons Jamie’s Spice Mix and used it in lasagna. It was amazing. Other times I add some petite tomatoes to make it look more like tomato sauce and add Italian seasonings and just serve it on pasta. 🙂
Harriet
Wonderful idea! Thanks for sharing.
Mary
Looks very good!! Did you ever try just freezing the roasted vegetables (before making the puree)?? I have plenty of summer vegetables that need to be preserved! Thanks
Jessica
I haven’t, but I think it should be fine. Just cool completely and wrap well. They might get softer, so keep that in mind.
Michelle K
Could you use this as a sauce on pasta instead of using tomato sauce?
Jessica
I think so, if you spice it up some.
Donna
I do the same thing, Jessica…such a great way to use things up and get those veggies into my kids. Looking forward to your recipes about how you use this. I’d love some new ideas. Isn’t it great to know you used all those lingering veggies up. They make me feel all guilty in the fridge and pantry until I do!! lol
Liz
This sounds amazing! Looking forward to the recipes you post for this 🙂