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    Home » Salads

    Simple Romaine Salad with Cranberries & Feta

    Published: Jul 7, 2010 · Modified: Aug 21, 2020 by Jessica Fisher

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    Enjoy a light lunch, side salad, or appetizer with this Simple Romaine Salad with Cranberries and Feta. It’s easy, make-ahead, and absolutely delicious.

    This salad is a great side dish to Instant Pot Pasta with Sausage & Cheese or make it stand alone with Grilled Chicken Strips.

    Simple Romaine Salad with Cranberries & Feta | Life as Mom this …

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    This summer I’m trying something new for me. I’m eating only when I’m hungry. I know. Newsflash, right?

    Well, I realized that I often eat because it’s there, not because I truly need nourishment. It’s been an interesting experiment to eat when I’m hungry and not just because. Likewise, I’m trying to focus on lighter meals that don’t leave me far too full. Comfy/content/enough are my targets.

    Since I believe that family meal times should be respected as a moment of connection with my people, I don’t think it’s okay to skip meals or ignore the dinner hour because it might not coincide with my hunger pains. My meal planning, therefore, has included lighter options so that I don’t reach “I’ve eaten too much” status.

    This Simple Romaine Salad is one that perfectly fits the bill, a favorite salad of mine that couldn’t be simpler to prepare. It’s one of those great things to serve with mac and cheese for a little more excitement.

    collage of recipes included in meal plan 17.

    Check out Free Meal Plan #17

    This recipe is featured in one of our free 3-day meal plans. You’ll love the convenience of having three dinners already planned, along with grocery list, prep checklist, and tips for using leftovers.

    I love salads because how easy and versatile they are. They are a fantastic meal for summertime when it’s just too hot to heat the oven. And they rarely make you feel like you’ve eaten more than you should. This Simple Romaine Salad works as a light lunch, an appetizer, or a festive side salad.

    Need help to build a better salad? Read the basics to making a great salad and customize your salads to your tastes and pantry.

    Got leftover feta? Be sure to try our Easy Greek Pizza Recipe!

    What to Serve with Salads

    A plate of muffin bread with jam

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    Tell us what you think!

    We love to hear your experiences with Good Cheap Eats. Click the STARS on the recipe card or leave a STARRED comment to let us know what you think of the recipe.

    A plate of salad with cranberries

    Simple Romaine Salad with Cranberries and Feta

    Enjoy a light lunch, side salad, or appetizer with this Simple Romaine Salad with Cranberries and Feta. It’s easy, make-ahead, and absolutely delicious.
    5 from 1 vote
    Print Pin Rate
    Course: Salad, Side Dish
    Cuisine: American
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 4
    Calories: 392kcal
    Author: Jessica Fisher

    Ingredients

    • 1 head romaine lettuce washed and torn into bite-sized pieces
    • ½ cup balsamic vinaigrette try this one
    • 1 cup dried cranberries
    • 2 oz feta cheese crumbles (½ cup)
    • ½ cup sliced almonds toasted
    • ¼ red onion sliced

    Instructions

    • In a large salad bowl toss together the romaine and balsamic dressing. Divide this mixture among four salad plates.
    • Divide the cranberries, feta cheese, almonds, and red onion among the four plates. Serve immediately.

    To make for meal prep:

    • Divide the lettuce among four dishes with lids. 
    • Divide the cranberries, feta, almonds, and onion among the four dishes. 
    • Divide the dressing into four small containers with lids. 
    • Refrigerate the salads and dressings until ready to serve. 

    Notes

    Nutritional values are approximate and based on ¼ the recipe.
    Salad components can be prepared up to 4 days in advance and stored separately in the refrigerator.

    Nutrition

    Calories: 392kcal | Carbohydrates: 35g | Protein: 8g | Fat: 28g | Saturated Fat: 6g | Cholesterol: 17mg | Sodium: 226mg | Potassium: 509mg | Fiber: 6g | Sugar: 24g | Vitamin A: 13710IU | Vitamin C: 7mg | Calcium: 179mg | Iron: 2mg
    Tried this recipe?Tell us what you think! Your reviews help us develop better recipes and give newcomers the confidence to try your favorites. Scroll down to leave a starred comment.
    Simple Romaine Salad with Cranberries & Feta | Life as Mom
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    Reader Interactions

    Comments

    1. Jami @ An Oregon Cottage

      July 08, 2010 at 2:45 pm

      I’m going to put that salad on my rotation- yum!

      Reply
    2. Mary

      July 08, 2010 at 10:20 am

      This looks so yummy! I can’t wait to try it.

      Reply
    3. Anne

      July 08, 2010 at 9:40 am

      I love dried cranberries in salad! And balsamic dressing. And feta. In short, I really like your salad:) I also love strawberries in salad, esp with romaine lettuce… delish!

      Reply
    4. angie

      July 08, 2010 at 9:20 am

      sounds great I love summer salads and this one seems light and a bit fancy but easy

      Reply
    5. Susie's Homemade

      July 08, 2010 at 9:04 am

      Oh yum!!

      Reply
    6. Janel

      July 08, 2010 at 8:57 am

      That sounds yummy! Gorgonzola would also be amazing in place of the feta — it is soooo good with balsalmic and cranberries.

      Reply
    7. Alea

      July 08, 2010 at 8:25 am

      My garden is going crazy with greens right now, so this is the perfect week for all of these great salad recipes. Your slad looks great and I have everything,b ut the feta cheese. I think I will try substituting whatever cheese I find in the fridge and make this for lunch today.

      Reply
    8. Crystal & Co

      July 08, 2010 at 7:52 am

      A recipe swap- how fun! Your salad looks delish.

      Just wanted to pop in and say thank you for offering such a great community for women to network in. I have just recently started following you, but by leaving comments on your site during the month of June, LifeAsMom has referred 28 new visitors to my site!

      You can read more about it here:
      http://www.crystalandcomp.com/2010/07/blogger-appreciation-day-june-2010.html

      Have an awesome July!

      Reply
    9. Abundant Living

      July 08, 2010 at 7:35 am

      Salads are SO good when made the right way. 🙂 I would eat your salad, that’s for sure!

      Reply
    10. Stacy

      July 08, 2010 at 5:51 am

      Cucumber Salad

      3 sliced cucumbers
      1 c sour cream
      2T lemon juice
      1t salt
      1t pepper

      Mix together sour cream, lemon juice, salt, pepper. Pour over cucumbers & toss. Chill overnight.

      Reply
    11. AllieZirkle

      July 08, 2010 at 5:25 am

      1/4 what? Cup? Feta… 🙂

      sounds mighty tasty!!

      Reply
    12. Kristia@FamilyBalanceSheet

      July 08, 2010 at 4:56 am

      We eat lots of salads in the summer. The trick to not getting bored is to add all of the fun stuff like you have in your salad.

      Thanks for the carnival.

      Reply
    13. Gina

      July 08, 2010 at 4:23 am

      Looking forward to some yummy summer recipes!
      Gina

      Reply
    14. Christy

      July 07, 2010 at 10:22 pm

      Sorry – OOPS – My first link takes you to a chicken feet post. Sorry, popsicles are where I wanted you to go.

      Reply
    15. Christy

      July 07, 2010 at 10:21 pm

      OOPS – My first link takes you to a chicken feet post. Sorry, popsicles are where I wanted you to go.

      Reply
    16. Jacky

      July 07, 2010 at 8:09 pm

      Yum! Love salads in the summer as our main course.

      Reply
    17. Liz@HoosierHomemade

      July 07, 2010 at 8:04 pm

      Sounds great! I like the idea of adding the cranberries!
      Hope you are staying cool in Cali!
      ~Liz

      Reply
    18. Sherry

      July 07, 2010 at 8:00 pm

      Yum! I love adding fruit to salads!

      Reply
    19. Jackie

      July 07, 2010 at 7:55 pm

      My mom made a similar salad this weekend, but used blueberries instead of cranberries. I thought it sounded kinda funny, but it was really, really good!

      Reply
    20. Kelly Morris

      July 07, 2010 at 7:52 pm

      I love your salad!!! For some reason, I don’t make ‘fancy’ salads very often, it seems that none of my offspring appreciate the artistic flair of cooking! They just want the basics!

      Reply
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    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

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