Want to spice things up this week? Try this Spicy Chicken Marinade to add flavor and kick to your grilled chicken.
Pair your grilled or broiled chicken with Seasoned Corn Off the Cob, Homemade Mexican Rice, and a green salad for an easy, delicious meal.
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You come home from a busy day. It’s beautiful outside. You want to enjoy it. The last thing you want to do is spend the next couple hours indoors.
Good thing you planned ahead. You’ve got chicken breasts marinating in a spicy, chicken marinade — all ready to throw on the grill.
Evening made.
Why Make This
It’s easy to make-ahead. This Spicy Chicken Marinade is incredibly easy to make. So easy, you can pull it together in the morning before you leave the house and let the chicken just bathe in the fresh herbs, veggies, and spices until you get home.
It makes for delicious spicy chicken. This chicken is great on its own alongside rice, beans, and salad. It’s also a great filling for tacos, burritos, and burrito bowls.
Ingredients
Here’s what you’ll need for this spicy chicken marinade:
tomato – I use fresh tomatoes but you can used canned if that’s what you have.
onion – A brown onion is ideal, but you can use purple or even a bunch of green onions.
jalapeño – The chili is what gives this marinade its spice. Make it more or less spicy by adjusting the amount of jalapeño.
cilantro – I love the salsa-feel that fresh cilantro gives to this spicy marinade.
garlic – Use fresh garlic, either whole cloves or chopped, for best flavor.
oil – Use whatever oil you regularly have on hand for cooking.
soy sauce – Soy sauce gives the marinade a salty tang. If you’d like to make this gluten-free, be sure to use coconut aminos or a gluten-free soy sauce.
lime juice – Fresh lime juice adds a sweet-tart element to the marinade. You can also use bottled lime juice.
chicken pieces – Once the marinade is prepared, you’ll need chicken. I use boneless, skinless chicken breast, but you can use whatever chicken pieces you like.
Step-by-Step Instructions
Many chicken marinades are made by simply whisking together acids, oil, and spices together. This Spicy Chicken Marinade takes one extra step. Since the marinade is made with onion, jalapeño, tomatoes, and fresh herbs, you’ll need to blend it up together in a blender or food processor.
- Combine the tomato, onion, jalapeno, cilantro, garlic, oil, soy sauce, and lime juice in the bowl of a blender or food processor fitted with a metal blade. Blend until smooth.
- Place the chicken pieces in a container with a lid or a ziptop freezer bag. Add the marinade. Massage the bag or move the chicken pieces around in the container to coat completely with the marinade. Allow to marinate for 2 hours.
- Heat an outdoor grill or grill pan. Remove the chicken from the marinade and cook on the hot grill, turning once, until an internal temperature of 165 degrees. Cover and rest for 10 minutes before serving.
Freezing Instructions
If I know that I’m going to freeze the chicken in the marinade, I place it in a ziptop freezer bag, labeled with the name and date. If I’m going to cook it that day, I just use a large container with a lid. Either way, it needs to be refrigerated or stored in the freezer right away.
FAQs
Marinate boneless skinless chicken breast for a minimum of 2 hours. Too long and the chicken may become mushy.
If you’ve only got frozen chicken on hand, place it in a bag or container with the marinade and allow it to thaw and marinade at one time in the refrigerator.
Freezing chicken in marinades is one of the easiest freezer meals you can make! Just place the marinade and the chicken pieces together in a ziptop freezer bag or airtight container. Freeze for 4 to 6 weeks. Thaw in the refrigerator and then cook it up and enjoy! (And yes, there is a difference between ziptop freezer bags and regular ones.)
Recipe Costs
Knowing how much it costs you to prepare a recipe can help you decide if it’s the type of recipe to make regularly or one you might want to save for special occasions. Let’s crunch some numbers and see how this recipe pencils out.
- tomato – $0.40
- onion – $0.25
- jalapeño – $0.10
- cilantro – $0.15
- garlic – $0.02
- oil – $0.16
- soy sauce – $0.40
- lime juice – $0.30
Shopping at a mid-range grocery store at non-sale prices, you can expect to pay about $1.78 for a large batch of marinade.
Save even more:
Here are some of the strategies I use to make this recipe more economical:
- Meal plan around what’s on sale. Don’t decide to make this when chicken is $5/pound and you have none in the freezer. Next time you see chicken on sale, add this to your meal plan!
- Do a price comparison. I know that ALDI is the best place for me to buy chicken when there isn’t a great sale elsewhere. It’s normally $1.89/lb! I keep track of prices so that I know who has the best deal where.
- Stock up on ingredients when they are on sale. Buy extra chicken as well as marinade ingredients and stash them away in your pantry so you can make this dish whenever you want.
More Great Chicken Recipes
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Spicy Chicken Marinade
Equipment
- cutting board
- chef's knife
- large airtight container
- ziptop freezer bags
Ingredients
- 1 tomato quartered
- ½ onion cut into chunks
- 1 jalapeno
- ¼ cup fresh cilantro (chopped)
- 2 clove garlic
- ¼ cup neutral oil
- ¼ cup soy sauce
- 1 tablespoon lime juice
For marinating:
- 6 boneless, skinless chicken breast halves
Instructions
- Combine the tomato, onion, jalapeno, cilantro, garlic, oil, soy sauce, and lime juice in the bowl of a blender or food processor fitted with a metal blade. Blend until smooth.
- Place the chicken pieces in a container with a lid or a ziptop freezer bag. Add the marinade. Massage the bag or move the chicken pieces around in the container to coat completely with the marinade. Allow to marinate for 2 hours.
- Heat an outdoor grill or grill pan. Remove the chicken from the marinade and cook on the hot grill, turning once, until an internal temperature of 165 degrees. Cover and rest for 10 minutes before serving.
Notes
Nutrition
This post was originally published on August 16, 2019. It has been updated for content and clarity.
Robert Gannon
My wife is from New Mexico; thus, we are always interested in trying southwest variations on home-cooked cuisine, especially now that we live far away in Washington state. We blended the ingredients together as the recipe called for, but added an extra jalapeño as a lot of “kick” tends to get cooked out on the grill. Next time, I’ll probably use three jalapeños as the finished product didn’t have quite enough bite in it for our taste. Even with two jalapeños, the kids (who complain that toothpaste is spicy) could easily eat it. The chicken itself had great flavor.
I cooked the chicken on a Green Mountain Grill pellet grill, and sautéed the accompanying vegetables on a Blackstone griddle. I served the chicken over a cup of cauliflower rice, garnished with scallions and diced jalapeños. The dish was surrounded by grilled grape tomatoes (halved), grilled sweet corn kernels, sautéed yellow onion, and sautéed green bell peppers.
Next time, while the food processor is out I’m going to make a tomato based salsa similar to the marinade (sans oil) to drizzle over the dish. This review got wordy, but we’ll definitely use this recipe again.
Jessica Fisher
Thanks for the feedback. Glad it made the cut. The salsa sounds like a great addition!