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    Home » Main Dishes » Poultry » Chicken

    Spicy Chicken Marinade

    Published: Aug 20, 2021 by Jessica Fisher

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    As an Amazon Associate I earn from qualifying purchases. For more details, please see our disclosure policy.
    Jump to Recipe Print Recipe

    Want to spice things up this week? Try this Spicy Chicken Marinade to add flavor and kick to your grilled chicken.

    Pair your grilled or broiled chicken with Seasoned Corn Off the Cob, Homemade Mexican Rice, and a green salad for an easy, delicious meal.

    grilled spicy chicken on white platter next to salad bowl and dish of corn this …

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    Jump to:
    • Why Make This
    • Ingredients
    • Step-by-Step Instructions
    • FAQs
    • Recipe Costs
    • More Great Chicken Recipes
    • Tell us what you think!
    • Spicy Chicken Marinade

    You come home from a busy day. It’s beautiful outside. You want to enjoy it. The last thing you want to do is spend the next couple hours indoors.

    Good thing you planned ahead. You’ve got chicken breasts marinating in a spicy, chicken marinade — all ready to throw on the grill.

    Evening made.

    Why Make This

    It’s easy to make-ahead. This Spicy Chicken Marinade is incredibly easy to make. So easy, you can pull it together in the morning before you leave the house and let the chicken just bathe in the fresh herbs, veggies, and spices until you get home.

    It makes for delicious spicy chicken. This chicken is great on its own alongside rice, beans, and salad. It’s also a great filling for tacos, burritos, and burrito bowls.

    Ingredients

    ingredients for spicy chicken marinade laid out on a black table top.

    Here’s what you’ll need for this spicy chicken marinade:

    tomato – I use fresh tomatoes but you can used canned if that’s what you have.

    onion – A brown onion is ideal, but you can use purple or even a bunch of green onions.

    jalapeño – The chili is what gives this marinade its spice. Make it more or less spicy by adjusting the amount of jalapeño.

    cilantro – I love the salsa-feel that fresh cilantro gives to this spicy marinade.

    garlic – Use fresh garlic, either whole cloves or chopped, for best flavor.

    oil – Use whatever oil you regularly have on hand for cooking.

    soy sauce – Soy sauce gives the marinade a salty tang. If you’d like to make this gluten-free, be sure to use coconut aminos or a gluten-free soy sauce.

    lime juice – Fresh lime juice adds a sweet-tart element to the marinade. You can also use bottled lime juice.

    chicken pieces – Once the marinade is prepared, you’ll need chicken. I use boneless, skinless chicken breast, but you can use whatever chicken pieces you like.

    Step-by-Step Instructions

    • spicy chicken marinade ingredients in blender next to bag of chicken breast.
    • blended spicy chicken marinade in blender.
    • spicy marinade poured over chicken in bag sitting in metal bowl.
    • spicy chicken grilled on the bbq.

    Many chicken marinades are made by simply whisking together acids, oil, and spices together. This Spicy Chicken Marinade takes one extra step. Since the marinade is made with onion, jalapeño, tomatoes, and fresh herbs, you’ll need to blend it up together in a blender or food processor.

    1. Combine the tomato, onion, jalapeno, cilantro, garlic, oil, soy sauce, and lime juice in the bowl of a blender or food processor fitted with a metal blade. Blend until smooth.
    2. Place the chicken pieces in a container with a lid or a ziptop freezer bag. Add the marinade. Massage the bag or move the chicken pieces around in the container to coat completely with the marinade. Allow to marinate for 2 hours.
    3. Heat an outdoor grill or grill pan. Remove the chicken from the marinade and cook on the hot grill, turning once, until an internal temperature of 165 degrees. Cover and rest for 10 minutes before serving.

    Freezing Instructions

    • spicy chicken marinade and chicken breast in plastic container for freezing.
    • spicy chicken and marinade in ziptop freezer bag.

    If I know that I’m going to freeze the chicken in the marinade, I place it in a ziptop freezer bag, labeled with the name and date. If I’m going to cook it that day, I just use a large container with a lid. Either way, it needs to be refrigerated or stored in the freezer right away.

    FAQs

    How long do you marinate chicken?

    Marinate boneless skinless chicken breast for a minimum of 2 hours. Too long and the chicken may become mushy.

    Can you marinate frozen chicken?

    If you’ve only got frozen chicken on hand, place it in a bag or container with the marinade and allow it to thaw and marinade at one time in the refrigerator.

    Can you freeze chicken in marinade?

    Freezing chicken in marinades is one of the easiest freezer meals you can make! Just place the marinade and the chicken pieces together in a ziptop freezer bag or airtight container. Freeze for 4 to 6 weeks. Thaw in the refrigerator and then cook it up and enjoy! (And yes, there is a difference between ziptop freezer bags and regular ones.)

    Recipe Costs

    Knowing how much it costs you to prepare a recipe can help you decide if it’s the type of recipe to make regularly or one you might want to save for special occasions. Let’s crunch some numbers and see how this recipe pencils out.

    • tomato – $0.40
    • onion – $0.25
    • jalapeño – $0.10
    • cilantro – $0.15
    • garlic – $0.02
    • oil – $0.16
    • soy sauce – $0.40
    • lime juice – $0.30

    Shopping at a mid-range grocery store at non-sale prices, you can expect to pay about $1.78 for a large batch of marinade.

    Save even more:

    Here are some of the strategies I use to make this recipe more economical:

    • Meal plan around what’s on sale. Don’t decide to make this when chicken is $5/pound and you have none in the freezer. Next time you see chicken on sale, add this to your meal plan!
    • Do a price comparison. I know that ALDI is the best place for me to buy chicken when there isn’t a great sale elsewhere. It’s normally $1.89/lb! I keep track of prices so that I know who has the best deal where. 
    • Stock up on ingredients when they are on sale. Buy extra chicken as well as marinade ingredients and stash them away in your pantry so you can make this dish whenever you want.
    dinner table set with a platter of grilled spicy chicken and bowls of salad, corn, and rice.

    More Great Chicken Recipes

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      Meal Prepping with Rotisserie Chicken
    • bite of mini meatloaf on a fork on a plate with mac and cheese and green salad.
      Easy Mini Meatloaves
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      Easy Freezer Burrito Recipe with Chicken, Beans, & Cheese
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    Tell us what you think!

    We love to hear your experiences with Good Cheap Eats. Click the STARS on the recipe card or leave a STARRED comment to let us know what you think of the recipe.

    grilled spicy chicken on white platter.

    Spicy Chicken Marinade

    This delicious spicy chicken marinade features the flavors of the southwest: tomatoes, jalapeno, onions, and cilantro, and adds a great kick to grilled chicken.
    4 from 1 vote
    Print Pin Rate
    Course: Main Course
    Cuisine: American, Mexican
    Prep Time: 20 minutes minutes
    Cook Time: 20 minutes minutes
    Marinating Time: 2 hours hours
    Total Time: 2 hours hours 40 minutes minutes
    Servings: 6
    Calories: 227kcal
    Author: Jessica Fisher

    Equipment

    • cutting board
    • chef's knife
    • large airtight container
    • ziptop freezer bags

    Ingredients

    • 1 tomato quartered
    • ½ onion cut into chunks
    • 1 jalapeno
    • ¼ cup fresh cilantro (chopped)
    • 2 clove garlic
    • ¼ cup neutral oil
    • ¼ cup soy sauce
    • 1 tablespoon lime juice

    For marinating:

    • 6 boneless, skinless chicken breast halves
    US Customary – Metric

    Instructions

    • Combine the tomato, onion, jalapeno, cilantro, garlic, oil, soy sauce, and lime juice in the bowl of a blender or food processor fitted with a metal blade. Blend until smooth.
    • Place the chicken pieces in a container with a lid or a ziptop freezer bag. Add the marinade. Massage the bag or move the chicken pieces around in the container to coat completely with the marinade. Allow to marinate for 2 hours.
    • Heat an outdoor grill or grill pan. Remove the chicken from the marinade and cook on the hot grill, turning once, until an internal temperature of 165 degrees. Cover and rest for 10 minutes before serving.

    Notes

    Promptly store leftovers in an airtight container in the refrigerator, for up to 3 days.
    Nutritional values are approximate and based on 1 chicken breast half.
    To freeze before cooking: place the chicken and marinade together in a ziptop bag or airtight container. Massage the bag to coat the chicken completely. Place on a tray in the freezer until frozen solid. Remove the tray once the chicken is frozen and keep the bag of chicken in the freezer until about 24 hours before serving. Thaw in the refrigerator overnight on a tray to catch drips before proceeding with the recipe.
    To freeze after cooking: cool the chicken and wrap well. Label and store in the freezer, for up to 6 weeks. Thaw and serve, hot, cold, or room temperature.

    Nutrition

    Calories: 227kcal | Carbohydrates: 3g | Protein: 25g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 673mg | Potassium: 501mg | Fiber: 1g | Sugar: 1g | Vitamin A: 275IU | Vitamin C: 9mg | Calcium: 14mg | Iron: 1mg
    Tried this recipe?Tell us what you think! Your reviews help us develop better recipes and give newcomers the confidence to try your favorites. Scroll down to leave a starred comment.

    This post was originally published on August 16, 2019. It has been updated for content and clarity.

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    Reader Interactions

    Comments

    1. Robert Gannon

      February 17, 2020 at 9:26 pm

      4 stars
      My wife is from New Mexico; thus, we are always interested in trying southwest variations on home-cooked cuisine, especially now that we live far away in Washington state. We blended the ingredients together as the recipe called for, but added an extra jalapeño as a lot of “kick” tends to get cooked out on the grill. Next time, I’ll probably use three jalapeños as the finished product didn’t have quite enough bite in it for our taste. Even with two jalapeños, the kids (who complain that toothpaste is spicy) could easily eat it. The chicken itself had great flavor.

      I cooked the chicken on a Green Mountain Grill pellet grill, and sautéed the accompanying vegetables on a Blackstone griddle. I served the chicken over a cup of cauliflower rice, garnished with scallions and diced jalapeños. The dish was surrounded by grilled grape tomatoes (halved), grilled sweet corn kernels, sautéed yellow onion, and sautéed green bell peppers.

      Next time, while the food processor is out I’m going to make a tomato based salsa similar to the marinade (sans oil) to drizzle over the dish. This review got wordy, but we’ll definitely use this recipe again.

      Reply
      • Jessica Fisher

        February 18, 2020 at 11:40 am

        Thanks for the feedback. Glad it made the cut. The salsa sounds like a great addition!

        Reply

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    jessica from good cheap eats

    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

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