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Good Cheap Eats

eat well on a budget with easy recipes from Jessica Fisher

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These Easy Tuna Melt Sandwiches are the Best Comfort Food

Jessica Fisher · September 25, 2019 · 8 Comments

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This recipe for an Easy Tuna Melt Sandwich will be a lifesaver on busy evenings. It’s quick and easy. Enjoy fish without much hassle at all.

tuna melt on griddle

What’s crisp and soft, toothsome and gooey, crunchy and cheesy?

That, my friends, would be the classic Tuna Melt Sandwich. A delicious combination of toasted sandwich bread, melted cheese, and tender, seasoned tuna salad. Basically, it’s like a tuna sandwich and a grilled cheese sandwich got married and had a baby.

And trust me, this is one of those meals that is super hearty, easy to prep, and perfect comfort food any day of the week.

The Smithsonian claims that the tuna salad sandwich is uniquely American, so my guess the case would be the same for the tuna melt. Both sandwiches are fantastic, but on cold nights, my money is on the tuna melt.

Interestingly, my love of the tuna melt sandwich was an acquired taste.

tuna melt stacked sandwich on plate

Years ago when I taught high school, my friend and fellow teacher, Tami and I had a lunch co-op. We both wanted to eat healthily, but it was hard to pack a lunch every day or remember to do it.

This was in the days before knew about meal prep, folks.

One week I would bring lunch for us; the next week Tami was on lunch duty. Whenever one of us forgot or didn’t have time to cook, she was responsible for buying lunch that day.

One day I found out that Tami had ordered Tuna Melts. I just about died.

Sure, I liked grilled cheese sandwiches. I liked tuna salad sandwiches. But, I’d never had them together and the idea intimidated me. 

Lucky for me I was hungry that day!

The Tuna Melt Sandwich has been a strong favorite of mine ever since, one of my go-to, quick-fix meals. If you’ve not yet tried them, make today the day!

ingredients for tuna melt sandwich

How do you make a tuna melt sandwich?

Tuna melts are super quick and easy to make. You need three basic things:

  • good sandwich bread
  • your favorite tuna salad
  • sliced cheese.

That’s the most basic version, but it’s super tasty to tuck in some spinach leaves and tomato slices also.

Here is how you make this classic sandwich in a panini press:

  1. In a mixing bowl, combine the tuna, mayonnaise, celery, scallions, dill, salt and pepper to taste, and cayenne. Adjust the seasonings to taste.
  2. On a Panini press, lay out two slices of bread. Divide half the tuna mixture over the two slices of bread, reserving the other half of the tuna mixture for the other two sandwiches.
  3. Cover the tuna on the sandwiches with cheese slices. Cover the two sandwiches each with another slice of bread.
  4. Cook in the Panini press until the bread is toasted and the cheese is melted.
  5. Repeat with the remaining 4 slices of bread, tuna salad, and cheese slices. Cut sandwiches in half and serve.

tuna melt assembly

What type of cheese is used for a tuna melt sandwich?

I like to use cheddar or pepper jack cheese for my tuna melts, but you can use whatever cheese you like on grilled cheese sandwiches.

Let your imagination go wild by mixing in different cheeses or adding different mix-ins like pickles, hot peppers, or whatever you dream up. Pepperoncini are nice.

How do you toast a tuna melt?

This is a layered grilled fish sandwich. I use a panini press for this tuna melt recipe since I don’t have to flip the sandwich and risk losing any of the yummy filling.

But, you can grill the tuna melt sandwich in a skillet or on a griddle if you like. In that case, butter the bread so it gets all buttery and toasty. Yum!

Do you put mayo on a tuna melt?

There is mayonnaise in the tuna salad, so there’s no need to add any extra mayo to the bread!

tuna melt cooking on panini press

How to save money making tuna melt sandwiches:

Here are some of the strategies I use to make this recipe more economical:

  • Bake your own bread. Homebaked bread is delicious and can be more economical than purchased sandwich bread. I love sourdough.
  • Do a price comparison. I know that Costco is the best place for me to buy cheese and canned tuna when there isn’t a great sale elsewhere. I keep track of prices so that I know who has the best deal where. 
  • Stock up on ingredients when they are on sale. Buy extra canned tuna, cheese and bread, and stash the extra, so you can make tuna melts whenever you want.
  • Boost the veg to stretch the protein. Protein is usually the most expensive ingredient in most dishes. If I need to, I often add more veggies to the chicken salad to stretch our protein purchase farther.

Tools you might need to make this recipe easy:

This is a pretty straight-forward dish. You don’t need any fancy equipment. However, having some good basic kitchen tools can really make your time in the kitchen more enjoyable. Over time, I’ve honed my collection so that they are perfect for my needs. Here are the tools that I like to use in this recipe.

  • plastic cutting boards 
  • Ergo Chef chef’s knife 
  • large mixing bowl 
  • cutting board 
  • bread knife
  • panini press

side shot of tuna melt on panini press

If you prepare this recipe, be sure to take a picture and hashtag it #GOODCHEAPEATS. I can't wait to see what you cook up!

 

side shot of tuna melt on panini press
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5 from 1 vote

Easy Tuna Melt Sandwiches

A tuna salad sandwich and a grilled cheese sandwich get married, making this easy tuna melt, a perfect meal for busy nights or when you want some comfort food.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Main Course
Cuisine: American
Keyword: breakfast sandwich, tuna melt
Servings: 4 sandwiches
Calories: 194kcal
Author: Jessica Fisher

Ingredients

  • 2 7-ounce cans albacore tuna drained and flaked
  • 1/2 cup mayonnaise or more to taste
  • 2 green onion chopped
  • 2 ribs celery for 1/2 cup chopped
  • 1/2 tsp dried dill
  • salt
  • black pepper
  • pinch ground cayenne pepper
  • 8 slices sourdough bread or other favorite bread
  • 4 oz cheddar cheese slices
US Customary - Metric

Instructions

  • In a mixing bowl, combine the tuna, mayonnaise, celery, scallions, dill, salt, pepper, and cayenne. Adjust seasonings.
  • On a Panini press, lay out two slices of bread. Divide half the tuna mixture over the two slices of bread, reserving the other half of the tuna mixture for the other two sandwiches
  • Cover the tuna on the sandwiches with cheese slices. Cover the two sandwiches each with another slice of bread.
  • Repeat with the remaining 4 slices of bread, tuna salad, and cheese slices. Cut sandwiches in half and serve

Notes

  • Bake your own bread. Homebaked bread is delicious and can be more economical than purchased sandwich bread. I love sourdough.
  • Do a price comparison. I know that Costco is the best place for me to buy cheese and canned tuna when there isn’t a great sale elsewhere. I keep track of prices so that I know who has the best deal where. 
  • Stock up on ingredients when they are on sale. Buy extra canned tuna, cheese and bread, and stash the extra, so you can make tuna melts whenever you want.
  • Boost the veg to stretch the protein. Protein is usually the most expensive ingredient in most dishes. If I need to, I often add more veggies to the chicken salad to stretch our protein purchase farther.

Nutrition

Calories: 194kcal | Carbohydrates: 1g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 189mg | Potassium: 49mg | Vitamin A: 135IU | Vitamin C: 1.5mg | Calcium: 9mg | Iron: 0.2mg

Assembling a tuna melt next to a cooked sandwich

Filed Under: Recipe, Sandwiches, Seafood

Reader Interactions

Comments

  1. Stephanie M. says

    March 6, 2015 at

    I love tuna melts; I have for years. I have always served them open-faced with a slice of tomato on top. I just put them in the oven for a few minutes till hot. But, having seen your way, I like that way better and I happen to have a Panini press. Today I will be planning next week’s menu and on Monday night, we will be having these. Thanks for the idea. I haven’t made these in a long time.

    Reply
  2. Patricia says

    March 6, 2015 at

    When we were growing up, we always had fish on Friday, being Catholic. One of my mother’s go to meals was a Tuna Melt that she made with cream of celery or cream of mushroom soup. I no longer have the recipe but I’m sure it was just an easy fix. I think she diced a little onion into the mix. She put the tuna on hamburger buns and toasted them in the oven. We loved them when we were children, though I recall picking out the onions. She served them with potato chips I’m sure, and the year would have been late 1950s. If you have a recipe like that I’d like to try it. This recipe sounds pretty good too.

    I enjoy your blog and I love your book. It is just me and my husband now, he’s 70. But I freeze all our extra servings for future meals and it helps us eat well on a retirement income. Thank you!

    Reply
    • Jessica Fisher says

      March 6, 2015 at

      What a wonderful story! I don’t have a recipe like that, but it almost sounds similar to a tuna casserole filling, without the noodles. Thanks so much for your kind words about the book! I’m so glad to know it works for all seasons of life. 🙂

      Reply
    • Dorothy says

      August 17, 2017 at

      Hope you see this. Here’s your recipe:
      http://www.food.com/recipe/old-fashion-hot-tuna-melts-127292

      Reply
      • Patricia says

        August 17, 2017 at

        Thank you! How nice!

        Reply
  3. Maureen says

    March 25, 2015 at

    A good recipe especially for those who don’t have much time to prepare a delicious meal. I love tuna melts! I like the idea of mixing different kinds of cheese. I will surely make one.

    Reply
  4. deborah says

    April 7, 2015 at

    I love these too especially with a side of french fries in a diner! 🙂 Love your idea of the panini maker for them! Love your blog/website too – you seem to have my exact ideas and tastes in your recipes and menus – thanks so much – I just discovered this today and am reading everything! I love it!

    Reply
  5. Ledonna says

    April 22, 2020 at

    I remember Mama making these back in the 50’s and I have been craving them of late. Thanks for this version of the recipe.

    Reply

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