• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Good Cheap Eats
  • About
    • About Good Cheap Eats
    • Media
    • Privacy Policy
    • Disclosure
    • Contact Me
  • Members Only
    • Login
    • Club Homepage
    • Club Resource Library
    • Downloads
    • Live Club Events
  • Recipe Index
  • Blog
  • SHOP
    • Purchases
    • Cookbooks
    • Planner
    • The Good Cheap Eats Club
    • Meal Plans
    • Holiday Helps
menu icon
go to homepage
  • Easter Recipes
  • Budget Strategies
  • Recipes
  • Shop
  • Join the Club
  • About
  • My Account
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Easter Recipes
    • Budget Strategies
    • Recipes
    • Shop
    • Join the Club
    • About
    • My Account
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Breads & Baked Goods » Sourdough Recipes

    Sourdough Starter – How to Feed & Maintain It

    Published: Jun 26, 2021 by Jessica Fisher

    FacebookTweetPinPrint
    As an Amazon Associate I earn from qualifying purchases. For more details, please see our disclosure policy.
    Jump to Recipe Print Recipe

    Sourdough bread is so incredibly tasty, and sourdough baking is actually pretty easy to do. There’s a world of possibilities in what you can make, from crumpets to pizza crust to bread. But first you need a sourdough starter!

    Here’s what you need to know to get started: how to feed and maintain sourdough starter.

    sourdough starter rising in mason jar on black table. this …
    Jump to:
    • Why Make This
    • Ingredients
    • Step-by Step Instructions
    • FAQs
    • Things to Make with Sourdough Starter
    • Tell us what you think!
    • How to Feed and Maintain a Sourdough Starter

    One of my best friends is named Marilla. She was born on a small island in Canada. She’s pretty steadfast. And so far, she hasn’t failed me. And no, she isn’t a fictional character.

    Marilla is key to my family’s Friday grilled pizza nights. Our weekend bagels and crumpets. Our daily bread.

    Marilla is my sourdough starter. She’s been a close friend since 2019, since my friend Kate sent her to me from Salt Spring Island. And you know what, learning to manage my sourdough starter was one of my biggest and best accomplishments of the last decade.

    And lest you think I’m sitting over here in my flour-dusted apron all day all week long, let me assure you that this process takes me no more than an hour of active time each week. Working my sourdough starter into all kinds of amazing dishes is actually a fairly passive activity. And a delicious one at that.

    Why Make This

    It’s not as hard as you think. The good thing about sourdough bread baking is that it’s not as complicated as it might seem. Our grandmothers and their grandmothers before them used a sourdough starter instead of commercial yeast for years. We, with all our newfangled technology, can do it all the more easily.

    It’s economical. If anyone in your home eats sandwiches, you know that bread from the store is not cheap. Not even the cheap kind is cheap. Since we’ve got seven people here, that’s a lot of bread. Over the last year, I’ve successfully replaced mediocre $3 loaves with exceptional, artisan-style sourdough bread for about a buck a boule.

    Sourdough bread is delicious! It took some trial and error, but homemade sourdough bread has become a regular staple in our kitchen. My kids don’t really like store-bought bread anymore because homemade is just so good. In the immortal words of my kid sister, “Amazeballs!”

    Ingredients

    ingredients for feeding sourdough starter.

    Here’s what you need for feeding and maintaining a sourdough starter:

    sourdough starter – You can buy a starter online, get some from a friend like I did, or build your own from flour and water. I’ve never had success with the latter, so I’ve always used a commercial starter, or one from a friend.

    flour – I have found that cheap flour doesn’t make for a good sourdough starter. In fact, Gold Medal has been the worst. I use one of these three brands of unbleached, all-purpose flour: Bob’s Red Mill, King Arthur, or Montana Wheat. The latter is the most affordable and readily available at Walmart.

    water – I used filtered water, but there’s some debate about what’s best.

    Step-by Step Instructions

    If you are starting from scratch, follow the instructions on the package of sourdough starter to rehydrate it and get it going.

    If you get some sourdough starter from a friend, you’ll need to feed it to get it going and keep it alive.

    Here’s how to feed your sourdough starter:

    • zero out mason jar on scale.
    • 50 grams of sourdough starter in mason jar on scale.
    • adding 50 grams of flour to sourdough starter on scale.
    • water added to flour and starter in mason jar on scale.

    1. Zero out the scale.

    I use a scale to Measure Flour Properly, so it makes sense to use a scale for sourdough starter. Place your jar or container on the scale and zero it out. This means that the scale won’t count the weight of the container. (This is the scale I use.)

    2. Weigh the starter.

    You don’t need a lot of sourdough starter. Trust me. It grows quickly and you can easily have too much. 50 grams is good to feed.

    3. Add an equal weight of flour.

    Add an equal amount of flour to the container, in this case 50 grams.

    4. Add an equal weight of water.

    Add an equal amount of water to the container, in this case 50 grams.

    • stirring together sourdough starter in mason jar on black table.
    • loose lid topping mason jar of sourdough starter.

    5. Stir the ingredients together.

    Stir the sourdough starter, flour, and water together well. You can use a fork, a thin spatula, or if you have a larger amount of starter, a dough whisk.

    6. Cover the sourdough starter.

    Cover the container loosely. You need for the gases to be able to escape the jar, else the pressure might actually break the jar. Set it on the counter to do its work.

    The starter will rise and fall within 12 to 24 hours, depending on the temperature in your kitchen.

    • jar of starter with the lid right after being fed.
    • sourdough starter rising in mason jar on black table.

    The left picture shows the starter right after feeding. The right picture shows the sourdough starter the next morning. You can see by the line on the glass that it has risen and started to fall a bit.

    The starter is ready to use when it is bubbly, smells fruity, has risen and fallen. You can also determine its readiness when a spoonful of starter floats in a bowl of water, pictured below.

    sourdough starter floating in bowl of water.

    You can now use your starter in recipes. Once you remove the amount for your recipe, you’ll want to feed the starter again.

    I feed my starter once a week, keeping it in the refrigerator until I’m ready to use it. Since I bake pizza and bread on Friday nights, I typically feed some for bread dough the night before and use the discard in pizza crust.

    Depending on the weather and the temps in your home, you’ll need to play with the frequency of feeding your starter as well as whether or not it will work for you to use cold starter in bread. I wouldn’t have done it a year ago, but currently it’s working for me.

    FAQs

    What is sourdough starter?

    Sourdough starter not only adds a tasty, sour flavor to baked goods, but it also acts as a leavening agent in the place of commercial yeast. While some baked goods may call for both commercial yeast and sourdough starter, starter alone should be able to leaven the bread.

    This process of baking sourdough bread without commercial yeast is also called natural yeast or wild yeast.

    What are the benefits of baking with sourdough starter?

    Baking with only starter to give lift to bread takes more rising time, but the resulting bread is said to be more easily digested. Some folks with gluten intolerance have reported being able to eat wheat bread leavened with sourdough starter without issues. 

    How do you make a sourdough starter?

    A sourdough starter can be prepared by combining water and flour and fermenting it at room temperature, capturing the wild yeast present in the air. 
    You can make one from scratch, following the King Arthur tutorial, get some from a friend with an active starter who is happy to share, or you can buy some sourdough starter on Amazon. You’ll also need a starter crock or other clean container with a lid. 

    What do you do with sourdough discard?

    The feeding process doubles the volume of starter. If you don’t use it up in an adequate way, you’ll end up with bigger and bigger amounts of starter. You can either discard half before you feed it or find some great recipes that use the discard.

    The cookbook Artisan Sourdough Made Simple does a great job of providing you basic, hand-holding advice and includes some fantastic recipes.

    starter rising in mason jar on black table.

    Things to Make with Sourdough Starter

    • sourdough pizza dough balls on floured surface.
      Sourdough Pizza Crust (60 cents/pizza)
    • baked sourdough rye boule on paper in dutch oven.
      Sourdough Rye Bread

    Tell us what you think!

    We love to hear your experiences with Good Cheap Eats. Click the STARS on the recipe card or leave a STARRED comment to let us know what you think of the recipe.

    close up of bubble sourdough starter in mason jar.
    Print Recipe Add to Collection Go to Collections
    5 from 1 vote

    How to Feed and Maintain a Sourdough Starter

    Learn the basics to starting a sourdough bread baking habit.
    Prep Time2 d
    Active Time1 hr
    Total Time2 d 1 hr
    Course: Bread
    Cuisine: American
    Diet: Vegetarian
    Servings: 1 starter
    Calories: 683kcal
    Author: Jessica Fisher
    Cost: $15 to 30
    Prevent your screen from going dark

    Equipment

    • ceramic crock, jar, or other food-safe container with lid
    • dough whisk

    Ingredients

    • 1 cup sourdough starter
    • 1 cup flour
    • 1 cup water
    US Customary – Metric

    Instructions

    • Purchase a sourdough starter and follow the directions to activate it.
      1 cup sourdough starter
    • Alternatively, you can see if you have a friend who can gift you some starter. You only need about ½ cup to get started.
    • Weigh your starter. Add an equal amount of flour and water to that measurement. Stir, cover loosely, and allow to sit at room temperature until bubbly. The starter will have a distinct yeasty aroma.
      1 cup flour, 1 cup water
    • Once your starter is active and bubbly, you can use it in recipes.
    • After you use your starter, you can discard half or use it in recipes that call for "discard".
    • Use the starter continually in recipes, repeating the process of feeding it, at least once a week.

    Notes

    A light gray tinge or liquid on the top of the starter is normal. Just stir it in. However, if your starter starts to smell like nail polish remover or develops orange or pink coloration or mold, it has gone bad and must be thrown out.
    To use sourdough starter in a recipe that doesn’t already call for starter: This will take some trial and error to make adjustments to your favorite recipe, but here’s a rule of thumb. Substitute 8 ounces of starter for each packet of yeast the recipe calls for, then omit 4 ounces of flour from the recipe as well as 4 ounces of liquid, such as milk or water. Note this will only work in recipes that already have an adequate amount of liquid and flour.

    Nutrition

    Calories: 683kcal | Carbohydrates: 143g | Protein: 19g | Fat: 2g | Saturated Fat: 1g | Sodium: 18mg | Potassium: 134mg | Fiber: 5g | Sugar: 1g | Calcium: 26mg | Iron: 6mg
    Tried this Recipe? Tag Me Today!Mention @goodcheapeatsblog or tag #goodcheapeats!

    This post was originally published on May 20, 2019. It has been updated for content and clarity.

    « How to Meal Plan for Toddlers
    Sourdough Rye Bread »
    FacebookTweetPinPrint

    Reader Interactions

    Comments

    1. Michele

      January 05, 2020 at 12:50 pm

      Can you use whole wheat flour?

      Reply
      • Jessica Fisher

        January 07, 2020 at 8:30 pm

        You can, but I haven’t had the best results with it. Tends to get heavy and not rise as much. I usually sub in a little less than half sourdough and it’s okay. Not as sour and the kids don’t like it as much as more unbleached.

        Reply
    2. Jeannie

      May 23, 2019 at 2:28 pm

      Going to add that rice flour is key to having no dough stick stick to the towels. 🙂

      Reply
      • Jessica Fisher

        June 05, 2019 at 7:58 pm

        I have heard that! Just haven’t busted out the cash to get some. Need to remember to do that. Thanks for the reminder. So far, sticking hasn’t been bad.

        Reply
        • Jeannie

          June 05, 2019 at 9:05 pm

          I know I really didn’t want to shell out the dough- haha- but I mixed it with flour 50/50 and only use it for that purpose because well $$$. My cousin, who gave my starter and the book Tartine, explained that it would be much easier if I did the rice flour combo.

          Thanks for sharing this timely post. I feel as if there’s such a learning curve with sourdough. I’ve never felt so inept as I have with trying understand and start sourdough. Artisan in 5 Minutes was just such a breeze for me that this is taking time for me to time and learn.

        • Jessica Fisher

          June 10, 2019 at 8:26 pm

          That 50/50 idea is great! I need to bite the bullet. yesterday, I baked six loaves. Two stuck and four didn’t. I have no idea why.

    3. MaryAnn Coy

      May 22, 2019 at 8:38 pm

      Sounds great! But there are so many recipes to use up starter, I’ve never thrown any away. From pancakes to coffee cakes, to muffins & all kinds of baked goods that sour dough make totally yummy. I find it makes great tasting WW products. English Muffins are basically a sour dough product. The classic taste & the nooks & crannies, Thank you sour dough. They are griddle cooked & very easy. You are correct that wild yeast is more prevalent in some areas than others. Climate & prevailing winds. The trickiest part is getting a starter started. Time & patience required. That is why when our forebears had a starter, they would do whatever it took to protect it & keep it healthy. Plus a starter develops it’s flavor as it ages. The classic flavor builds over time. Keep looking for recipes to use your extra starter. It is a terrible thing to waste, the more things you use it in, the more your family will get spoiled for any baked goods that don’t have. Try making a loaf of cinnamon Raisin swirl bread ( soak raisins in hot water first), it’s as good as any cinnamon rolls with butter or cream cheese spread on it. Yum!

      Reply
      • Jessica Fisher

        June 05, 2019 at 7:58 pm

        I don’t throw it away. It took some trial and error, but we found some great recipes for “discard”. Will be sharing those later this summer/fall.

        Reply
    4. John andrus

      May 22, 2019 at 12:59 pm

      Do you know that some or all of the people who are gluten sensitive might be able to eat sourdough. I am extremely sensitive and have been diagnosed with celliac disease and eat plenty of sourdough with no complications. Try a half slice and see if it bothers.

      Reply
      • Jessica Fisher

        May 29, 2019 at 8:32 am

        Isn’t that exciting? Yes, I mentioned that early in the post. I know some people it doesn’t work for, but always so glad to hear when it does work.

        Reply
    5. Nicole

      May 22, 2019 at 10:42 am

      Thank you for this great tutorial! Do you know how long you can keep a sourdough (without feeding) in the fridge? I had started one and was great about feeding it weekly and then ran into a challenge and didn’t feed it for over 2 weeks. Will it still work when I feed it again or should I just start over? I am still a newbie and had only made one loaf of bread successfully prior to not feeding my starter weekly. Thanks again! I love your cookbooks and your website!

      Reply
      • Jessica Fisher

        May 29, 2019 at 8:33 am

        Thanks for your kind words, Nicole. So far, I’ve only let it go 1 week (maybe 10 days) between feedings. I’ve read that it should be okay if it’s been refrigerated for longer. I’d definitely try it.

        Reply
    6. Linda Steinbaugh

      May 22, 2019 at 8:53 am

      Hi Jessica,
      How do you handle your sour dough starter if you are on vacation? Do you toss it and start over, or do you stop the process in some way?
      Thanks.

      Reply
      • Jessica Fisher

        May 29, 2019 at 8:34 am

        I’ve not gone longer than a week/10 days between feeding it. If I were to go on an extended vacation, I would probably research how to freeze it and/or dehydrate it so I knew I had a back-up when I got home.

        Reply
      • Linda

        June 04, 2022 at 5:23 am

        I have left it in the fridge for several months unfed. I took it out and fed it. It miraculously came back to life. I’ve been told it doesn’t always work though.

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    jessica from good cheap eats

    Hi, I'm Jessica! I believe anyone can prepare delicious meals -- no matter their budget.

    More about me

    collage of media outlets where good cheap eats has been featured.
    cooking for one
    cooking for many banner
    cooking to freeze banner

    Best Easter Recipes

    • close up of air fryer asparagus on white platter.
      Air Fryer Asparagus
    • close up of a square of carrot cake on a white plate.
      30+ Best Easter Dessert Recipes
    • plates on table with squares of cinnamon coffee cake, next to baking pan on towel.
      Cinnamon Coffee Cake Recipe
    • lemon cupcake topped with sweet cream cheese.
      Sweet Cream Cheese
    • overhead shot of lemon wedges and a small pitcher of lemon sauce on a white platter.
      Lemon Sauce for Desserts
    • closeup of an easter oreo with crosses piped over a blue sky.
      Easter Oreos

    Take the Pantry Challenge

    • badge that says, I'm taking the pantry challenge at Good Cheap Eats
      Prepping for a Pantry Clean Out
    • overhead shot of cans and boxed ingredients in a flatlay.
      How to Stock the Pantry on a Budget
    • homemade light brown sugar in white bowl.
      90+ Pantry Staples You Can Make Yourself
    • bowl of soup with spoon of vegetables.
      What to Make for Dinner When There’s “Nothing” to Eat

    Footer

    back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • About

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021 Good Cheap Eats