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    Home » Meal Prep Recipes

    Easy Meal Prep Recipes

    Prepping meals in advance can be a great way to save time and money -- and the wait at the restaurant. Make workday lunches and weeknight meals easy and delicious with these meal prep recipes.

    Whether you're prepping Freezer Meal Pizza Kits to assemble later or making breakfast boxes with Blueberry Lemon Pancakes, you'll be set for easy and delicious meals from morning to night.

    spoon entering casserole

    Chile And Cheese Enchilada Casserole

    A bowl of chili with toppings

    Homemade Chili with Jalapeños

    red mug of yogurt oats and nuts on gingham napkin

    Greek Yogurt With Muesli

    A bowl of Couscous with vegetables

    Grilled Vegetable Couscous Salad

    chicken caesar sandwiches sitting on top of a wooden cutting board

    Chicken Caesar Sandwiches for a Quick & Simple Meal

    close up of multi-colored mini charcuterie boards.

    Snacky Lunch – Simple & Easy to Make Everyone Happy

    A bowl filled with pasta and vegetables, with Pesto

    Vegetable Pasta Salad with Pesto: A Very Quick Dinner

    place setting with large dinner salad

    Santa Fe Salad with Chicken, Corn, & Black Beans

    squares of scotcharoos on plate

    Aunt Peg’s Scotcharoo Bars – The Ultimate Treat

    A plate of Snickerdoodle, with glass of milk

    Whole Wheat Snickerdoodles

    Broccoli Slaw | Good Cheap Eats

    Broccoli Cranberry Salad With Pecans

    bowl of broccoli soup next to pressure cooker

    Super Easy Broccoli Cheese Soup

    A bowl of trail mix with metal scoop

    Trail Mix Recipe with Fruit, Seeds, & Chocolate

    A tureen of soup on a table, with bread

    Easy Vegetable Soup

    table set with snack cake, a cup of coffee

    Cranberry Chocolate Chip Snack Cake

    hands holding bowl of cheesy soup

    Vegetable Cheddar Cheese Soup

    hand holding chocolate cookie in front of platter

    Double Chocolate Toffee Cookies

    pan of sausage noodle casserole

    Sausage Noodle Casserole, like Mac & Cheese, but Better

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    jessica from good cheap eats

    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

    More about me

    collage of media outlets where good cheap eats has been featured.
    teal graphic with the words, do you know what's for dinner tonight.

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      Easy Crockpot Chicken Enchiladas
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      Easy Freezer Burrito Recipe with Chicken, Beans, & Cheese
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      Shredded Salsa Verde Beef (5-Ingredient Recipe)
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      Easy Homemade Salsa Recipe [VIDEO]
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      Chicken Taco Soup

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      Best Pulled Pork Recipe
    jessica from good cheap eats

    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

    More about me

    collage of media outlets where good cheap eats has been featured.
    teal graphic with the words, do you know what's for dinner tonight.

    Mexican Food Recipes

    • chicken enchilada bake on plate with side dishes.
      60+ Budget-Friendly Mexican Dinner Ideas
    • close up of chips in black bowl.
      3 Ways to Make Homemade Tortilla Chips
    • the finished plate of loaded nachos.
      Nacho Bar
    • cooked taco meat in oval dish with taco toppings nearby.
      Easy Homemade Taco Meat
    • overhead shot of jalapeno cream cheese dip with sliced jalapeños on top and a spoon twirled in the cheese.
      Jalapeño Cream Cheese Dip
    • closeup of Spanish brown rice in white bowl.
      Spanish Brown Rice (Mexican Brown Rice)

    Reader Favorites

    • asian marinated chicken breast sliced on a plate with rice and veg.
      5-Minute Asian Chicken Marinade Recipe
    • close-up of cream of celery soup in a jar with celery leaves behind.
      Homemade Cream of Celery Soup Recipe
    • small glass pitcher of milk on black background.
      20+ Easy Milk Recipes to Use Up the Leftover Gallon
    • with a fork fluffing the baked rice in the pan with steam rising.
      Baked Rice: How to Cook Rice in the Oven
    • green onions added to meal prep salads.
      Meal Prep Salads for Easy Lunches You’ll Want to Eat
    • best pulled pork in a freezer container to freeze.
      Best Pulled Pork Recipe

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