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    Home

    Easy Meal Prep Recipes

    Prepping meals in advance can be a great way to save time and money -- and the wait at the restaurant. Make workday lunches and weeknight meals easy and delicious with these meal prep recipes.

    Whether you're prepping Freezer Meal Pizza Kits to assemble later or making breakfast boxes with Blueberry Lemon Pancakes, you'll be set for easy and delicious meals from morning to night.

    vanilla almond granola atop a yogurt and blueberry bowl.

    Vanilla Almond Granola

    Plastic sandwich bag made into instant oatmeal packet on white counter.

    How to Make Your Own Instant Oatmeal Packets & Bowls

    close crop of cauliflower stir fry on plate with noodles on side.

    Quick & Easy Cauliflower Rice Stir Fry

    array of pancakes on platter with sausage and fruit as well as orange juice.

    Pancakes for Dinner – Recipes & Tips

    instant pot mac and cheese on a spoon over the pot.

    Instant Pot Mac and Cheese

    close up of pot of creamy chicken noodle soup.

    Creamy Chicken Noodle Soup

    overhead shot of alphabet soup with biscuits on plate.

    Alphabet Soup (43 cents/cup)

    molasses cookies spread on parchment paper.

    Molasses Crinkles Cookies (12 cents each)

    black dish with two mahi mahi fish tacos and two lime wedges.

    Mahi Mahi Tacos Recipe

    square crop of chocolate banana marble cake on cake stand with yellow flowers in background.

    Chocolate Banana Marble Cake

    meal prep boxes featuring rotisserie chicken.

    Meal Prepping with Rotisserie Chicken

    alfredo mashed potatoes in a white bowl on a dinner table surrounded by other dishes.

    Easy Alfredo Mashed Potatoes Recipe

    bite of mini meatloaf on a fork on a plate with mac and cheese and green salad.

    Easy Mini Meatloaves

    crockpot next to plate of enchiladas with cabbage topping.

    30+ Crockpot Potluck Ideas

    close up of freezer burrito cut in half in paper-lined basket.

    Easy Freezer Burrito Recipe with Chicken, Beans, & Cheese

    close up of Mac and cheese on a black plate.

    3-Ingredient Mac and Cheese Recipe

    close-up of cream of celery soup in a jar with celery leaves behind.

    Homemade Cream of Celery Soup Recipe

    black plate of sausages, potatoes, green beans, and sour cream sauce.

    Sheet Pan Sausage and Potatoes Recipe

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    jessica from good cheap eats

    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

    More about me

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    teal graphic with the words, do you know what's for dinner tonight.

    What's New

    • vanilla almond granola atop a yogurt and blueberry bowl.
      Vanilla Almond Granola
    • Plastic sandwich bag made into instant oatmeal packet on white counter.
      How to Make Your Own Instant Oatmeal Packets & Bowls
    • close crop of cauliflower stir fry on plate with noodles on side.
      Quick & Easy Cauliflower Rice Stir Fry
    • array of pancakes on platter with sausage and fruit as well as orange juice.
      Pancakes for Dinner – Recipes & Tips
    • square crop of red pickled onions in glass dish with tongs.
      Quick Pickled Onions
    • instant pot mac and cheese on a spoon over the pot.
      Instant Pot Mac and Cheese

    Reader Favorites

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      5-Minute Asian Chicken Marinade Recipe
    • close-up of cream of celery soup in a jar with celery leaves behind.
      Homemade Cream of Celery Soup Recipe
    • small glass pitcher of milk on black background.
      20+ Easy Milk Recipes to Use Up the Leftover Gallon
    • with a fork fluffing the baked rice in the pan with steam rising.
      Baked Rice: How to Cook Rice in the Oven
    • green onions added to meal prep salads.
      Meal Prep Salads for Easy Lunches You’ll Want to Eat
    • best pulled pork in a freezer container to freeze.
      Best Pulled Pork Recipe
    jessica from good cheap eats

    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

    More about me

    collage of media outlets where good cheap eats has been featured.
    teal graphic with the words, do you know what's for dinner tonight.

    What's New

    • collage of thanksgiving breads in baskets and on baking sheets.
      20+ Thanksgiving Bread Basket Ideas
    • overhead shot of the relish tray near a stack of toothpicks on a holiday table.
      Easy Relish Tray Ideas
    • ingredients for fish seasoning in a small glass bowl.
      Spicy Fish Seasoning
    • close up of pot of creamy chicken noodle soup.
      Creamy Chicken Noodle Soup
    • two bowls of turkey rice soup on board with spoons and sliced baguette.
      Turkey Rice Soup with Spicy Sausage
    • bowl of salmon chowder made from leftovers.
      How to Make Soup from Leftovers

    Reader Favorites

    • asian marinated chicken breast sliced on a plate with rice and veg.
      5-Minute Asian Chicken Marinade Recipe
    • close-up of cream of celery soup in a jar with celery leaves behind.
      Homemade Cream of Celery Soup Recipe
    • small glass pitcher of milk on black background.
      20+ Easy Milk Recipes to Use Up the Leftover Gallon
    • with a fork fluffing the baked rice in the pan with steam rising.
      Baked Rice: How to Cook Rice in the Oven
    • green onions added to meal prep salads.
      Meal Prep Salads for Easy Lunches You’ll Want to Eat
    • best pulled pork in a freezer container to freeze.
      Best Pulled Pork Recipe

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