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    Home » Salads

    Corn Salad with Cilantro Dressing

    Published: Feb 19, 2022 · Modified: May 2, 2022 by Jessica Fisher

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    Sweet juicy corn, crunchy pepper, and kicky green onion combine in a delicious corn salad you’ll want to enjoy all year long. Serve it as a side salad or as a topping for tacos or nachos.

    This Corn Salad is particularly good for topping Sheetpan Nachos or adding to a Burrito Bar or Nacho Bar for a fun filling.

    overhead shot of a spoonful of corn salad held above a black serving bowl on a black table. this …

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    Jump to:
    • Why Make This
    • Get Meal Plan 4
    • Ingredients
    • Step-by-Step Instructions
    • FAQs & Recipe Costs
    • More Great Salads
    • Tell us what you think!
    • Corn Salad

    Sweet corn is bright and colorful. It evokes memories of warm summer evenings and smoky backyard barbecues. It’s easy to find and easy on the pocketbook.

    And corn makes for a great salad when combined with sweet bell pepper, green onion, and a tangy cilantro dressing. This Corn Salad is a perfect side along burgers, sandwiches or grilled meats, as well as a tasty topping for tacos, tostados, or nachos.

    Why Make This

    It’s delicious. Part salsa and part salad, this Corn Salad is a tasty addition to many a meal.

    It’s cheap. At just a little over two dollars a batch, this corn salad is a great way to add color and flavor to your meals, not to mention nutrition, for a steal.

    It’s easy! With just a handful of ingredients, you can whip this up in minutes and it’s good for several days in the fridge.

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    Get Meal Plan 4

    This recipe is featured in Good Cheap Eats Meal Plan 4. Click this box to get the free 3-day meal plan, all the budget-friendly recipes, tips for what to do with leftovers, and the customizable grocery list.

    Ingredients

    Here’s what you need to make Corn Salad:

    ingredients for corn salad laid out on a table top.

    corn kernels – You can use freshly cooked corn-off-the-cob, canned, or frozen corn kernels. If you have leftover corn on the cob, this is a great recipe for using it up.

    red bell pepper – I like the sweetness and color that red pepper brings to the salad. You can use another color if you prefer.

    green onion – Green onion adds just a little bit and fresh green color to the dish. You can use purple onion if you have that, instead.

    Cilantro Lime Dressing – I like to make my own Cilantro Lime Dressing because it’s easy and cheap. You can use a favorite bottled variety if you prefer.

    salt and pepper – Keeping the seasoning simple makes this a real quick dish to prep. See the variations below for ways to jazz it up.

    Variations: Feel free to stir in any of the following to make this Corn Salad your own:

    • “everything but the elote” seasoning
    • crumbled Cotija cheese
    • grated parmesan
    • crushed red pepper flakes
    • finely chopped jalapeño
    • diced avocado
    • cooked and crumbled bacon
    • crumbled Fritos corn chips

    Step-by-Step Instructions

    Here’s how to make this easy Corn Salad:

    green onion, corn kernels, and diced red pepper in white mixing bowl.
    gray spatula submerged into the mixture of vegetables in the bowl.
    cilantro lime dressing in a puddle atop the vegetables with the gray spatula.
    gray spatula submerged in the mixed corn salad in the bowl.
    • In a large bowl, combine the corn, pepper, onions, and cilantro dressing. Toss gently.
    • Season to taste with salt and pepper. Stir gently. Chill until ready to serve.

    FAQs & Recipe Costs

    What is corn salad made of?

    Corn salad is typically made of corn kernels, plus chopped vegetables such as peppers, onions, or tomatoes, all tossed with a savory dressing.

    Can corn salad be frozen?

    Corn salad can be frozen, depending on what ingredients are included. While corn kernels tend to retain a bit of crispness upon freezing, other vegetables do not. If your corn salad contains vegetables such as peppers, onions, or tomatoes, they will become soggy upon thawing.

    However, you can mix the salad without the additional veggies, that is just the corn and dressing, and add the crunchy bits later.

    What is corn salad good with?

    Corn salad is good with steak, scallops, salmon, chicken, as well as served as a topping for tacos, burrito bowls, and tostadas.

    Recipe Costs

    Knowing how much it costs you to prepare a recipe can help you decide if it’s the type of recipe to make regularly or one you might want to save for special occasions. Let’s crunch some numbers and see how this recipe pencils out.

    • corn kernels – $0.77
    • red bell pepper – $0.84
    • green onion – $0.30
    • Cilantro Lime Dressing – $0.32
    • salt and pepper – $0.01

    While your costs may vary depending on where and how you shop, you can expect to pay about $2.24 for a big batch of Corn Salad, about $0.28/serving.

    a full serving spoon resting in the center of a black bowl of corn salad.

    More Great Salads

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      How to Create a Build Your Own Salad Bar at Home
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      The Best Tuna Pasta Salad Recipe (No Mayo)
    • coleslaw on a plate with a forkful on the side, sloppy joe and blueberries in the background.
      Easy Coleslaw Recipe with a Creamy Homemade Dressing
    • close up of black bean and rice salad with forkful atop bowl.
      Easy Black Bean and Rice Salad with Lime Dressing
    white spoon and fork on a teal plate logo.

    Tell us what you think!

    We love to hear your experiences with Good Cheap Eats. Click the STARS on the recipe card or leave a STARRED comment to let us know what you think of the recipe.

    overhead shot of large spoonful of corn salad held above a bowl of salad.

    Corn Salad

    Sweet juicy corn, crunchy pepper, and kicky green onion combine in a delicious corn salad you'll want to enjoy all year long. Serve it as a side salad or as a topping for tacos or nachos.
    Print Pin Rate
    Course: Salad, Side Dish
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 9
    Calories: 66kcal
    Author: Jessica Fisher
    Cost: $2.24

    Equipment

    • large mixing bowl
    • rubber spatula

    Ingredients

    • 12 oz corn kernels if frozen, thaw in fridge
    • 1 red bell pepper diced
    • 3 green onion sliced
    • ¼ cup Cilantro Lime Dressing
    • salt
    • black pepper

    Instructions

    • In a large bowl, combine the corn, pepper, and onions. Toss gently.
    • Add 2 to 3 tablespoons dressing over the vegetables. Season to taste with salt and pepper. Stir gently. Chill until ready to serve. Add more dressing if desired.

    Notes

    Promptly store leftovers in an airtight container in the refrigerator, for up to 4 days.
    Nutritional values are approximate and based on ⅛ the recipe.
    Variations: Feel free to stir in any of the following to make this Corn Salad your own:
    • “everything but the Elote” seasoning
    • crumbled Cotija cheese
    • grated parmesan
    • crushed red pepper flakes
    • finely chopped jalapeño
    • diced avocado
    • cooked and crumbled bacon
    • crumbled Fritos corn chips

    Nutrition

    Calories: 66kcal | Carbohydrates: 8g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 72mg | Potassium: 92mg | Fiber: 1g | Sugar: 2g | Vitamin A: 471IU | Vitamin C: 18mg | Calcium: 5mg | Iron: 1mg
    Tried this recipe?Tell us what you think! Your reviews help us develop better recipes and give newcomers the confidence to try your favorites. Scroll down to leave a starred comment.

    This post was originally published on September 17, 2010. It has been updated for content and clarity.

    « Cilantro Lime Dressing
    Iced Mocha (32 cents/each!) »
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    Reader Interactions

    Comments

    1. Kmaree

      September 12, 2022 at 1:47 pm

      I don’t like cilantro. What would be another kind of dressing that would work well? I noticed another commenter used a ranch variation. It looks like a delicious corn salad!

      Reply
      • Jessica Fisher

        September 12, 2022 at 2:39 pm

        Any vinaigrette will be delicious, or you can make the cilantro dressing, but swap in fresh basil instead of cilantro.

        Reply
    2. Carla

      May 29, 2013 at 11:03 am

      I’ll have to remember this in the fall. Our community garden has planted a large plot of field corn–which has to be used/prepared as soon as it is ready as it gets starchy fast. This recipe might come in handy!

      Reply
    3. Molly

      August 18, 2011 at 6:18 am

      nom nom nom…delicious.

      Reply
    4. jackie brown

      July 02, 2011 at 12:40 pm

      can this be raw corn or is it leftover cooked corn? i know some recipes called for frozen corn w/o cooking

      Reply
      • Jessica

        July 02, 2011 at 8:43 pm

        Generally, frozen corn has been blanched, so it should be fine to use.

        Reply
    5. Annette

      September 27, 2010 at 12:05 pm

      I make a recipe similar to this, but not as healthy. I used 2 cans of corn and add a cup of shredded cheese plus chopped green pepper. Instead of the dressing you list, I use 1/2 c of ranch dressing and 1/2 c of spicy ranch dressing. It’s SO yummy by itself, as taco filling or chip dip. Mmmmm!

      Reply
    6. AllieZirkle

      September 17, 2010 at 2:03 pm

      I’ve never seen a salad with corn as the star. sounds tasty!

      Reply
    7. Nancy

      September 17, 2010 at 12:02 pm

      leftover corn also makes a great addition to rice and black bean salad.

      Reply
    8. Lori

      September 17, 2010 at 11:01 am

      I make a salad just like this. I just add a can of rinsed black beans and some minced garlic to the dressing. So Yummy! In fact we just had it last night 🙂 My friends now make it all the time too now and some serve it as a “salsa” with chips.

      Reply
    9. Karen

      September 17, 2010 at 7:03 am

      Yum. Add a few black beans and you have a great lunch!

      Reply
    10. Ginger @ Crock Pot Recipe Exchange

      September 17, 2010 at 6:48 am

      OH.. this looks great. What an excellent use of “end of harvest” veggies too. Thanks for sharing 🙂

      Reply
    11. Debbi Does Dinner Healthy

      September 17, 2010 at 5:22 am

      I love simple delicious salads like this! Thanks!

      Reply

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    jessica from good cheap eats

    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

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