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    Home » Side Dishes

    Roasted Sweet Potato Salad with Warm Spices & Lemon

    Published: Oct 30, 2023 by Jessica Fisher

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    As an Amazon Associate I earn from qualifying purchases. For more details, please see our disclosure policy.
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    If you’re looking for something a little different to serve this holiday season, look no further. This Roasted Sweet Potato Salad is amazingly flavorful and fun. Spiced with ginger, cinnamon, and coriander and dotted with dried fruit and roasted onion and garlic, this colorful sweet potato salad knows how to bring the flavor!

    Serve this alongside our Air Fryer Turkey Tenderloin for a not-so-traditional holiday meal or simply enjoy it all season long as a delicious meatless side dish or part of a lunchtime meal prep.

    bowl of sweet potato salad on a holiday table. this …

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    Table of Contents
    • Why Make This
    • Ingredients
    • Step-by-Step Instructions
    • ?FAQs
    • More Great Sweet Potato Recipes
    • Roasted Sweet Potato Salad

    If you’ve been looking for something new and different to add the the Thanksgiving table, rest assured that the search is over! My friend Jessika and I brainstormed over this delicious salad in recipe testing and I’m telling you, it’s a great addition to your holiday meals.

    Not only that, this stunning salad is also a great way to bring fiber and flavor to to your regular lunches and dinners. 

    Why Make This

    It’s really good. If you love sweet potatoes mixed with a bit of savory, like in my savory mashed sweet potatoes, then you’re going to love this delicious twist on the classic potato salad from Maghreb. With it’s sweet and savory vibe, this is a great kid-friendly Thanksgiving side dish.

    It’s gluten- and dairy-free as well as vegan. I’ve offered some cheese variations below, but this easy sweet potato salad has such good flavor, you won’t miss what’s not there.

    It’s a great way to enjoy roasted sweet potatoes. If you’re not a fan of the potatoes hot, you may love them in this cold sweet potato salad.

    Ingredients

    Here’s what you’ll need to make this delicious sweet potato salad recipe:

    ingredients for sweet potato salad laid out on a white counter.

    sweet potatoes – You can use any kind of sweet potato. There are many different kinds. Hannah and Satsuma-Imo are considered best for roasting. But here at Good Cheap Eats, we say use what you have to save money.

    red onion – I love the color that the roasted red onion brings to the salad, but you can also use shallots or brown onions

    garlic – If the cloves are small, you can leave them whole, otherwise cut them in halves or quarters.

    olive oil – This oil is great for roasting vegetables, but you can use another type of cooking oil if you prefer. 

    spices – I like to use salt, pepper, and dried ground versions of ginger, cinnamon, and coriander. You can also experiment with other spices, like chili powder, cumin, or garam masala.

    dried fruit – Dried fruit adds a nice bit of texture to the soft sweet potatoes. It’s my personal preference to use chopped dates and golden raisins, but you can also use chopped apricots or dried cranberries.

    lemon juice – You can also use lime juice, orange juice, apple cider vinegar, or a tahini dressing if that’s what you have. A dressing made of maple syrup and Dijon mustard would be good, too!

    fresh parsley – Parsley adds a bit of freshness to this sweet potato salad. Feel free to add fresh cilantro or other fresh herbs if you like.

    Optional add-ins – feel free to make this salad your own by adding in other elements for different flavors, such as roasted Brussels sprouts, cooked black beans, creamy goat cheese, or tangy feta cheese, chopped baby spinach, baby arugula, green onion, roasted red peppers, toasted pumpkin seeds, crunchy pecans, sunflower seeds, or pomegranate seeds. Be sure to leave a comment to let us know what you added.

    Step-by-Step Instructions

    Here’s how to make this Easy Roasted Sweet Potato Salad:

    Line a large baking sheet with parchment paper and preheat the oven to 425 degrees F.

    vegetables in a metal bowl.
    spices and oil added to the vegetables in the metal bowl.
    the tossed vegetables ready for roasting.
    the vegetables spread out on the prepared baking sheet.

    In a large bowl, place the sweet potato cubes, chopped onion, and garlic cloves. Add a drizzle of olive oil and sprinkle on the spices. Toss to coat.

    Spread the seasoned cubes of sweet potato and the aromatics in a single layer on the prepared baking sheet. Place the pan in the hot oven. Roast for 20 minutes, stirring once.

    Once the vegetables have caramelized edges and are fork-tender, remove the pan from the oven. Add in the chopped dates and raisins, drizzle with the lemon juice, and garnish with chopped fresh parsley. 

    roasted potaoes on cookie sheet.
    adding fruit and herbs to roast vegetables on the sheet.
    finished sweet potato salad in serving bowl on holiday table.

    Serve hot, at room temperature, or cold. Store the salad in an airtight container in the fridge until ready to serve. Consume within three days.

    ?FAQs

    Are roasted sweet potatoes good cold?

    Yes! They are delicious cold or at room temperature if you can’t enjoy them hot. It’s honestly a matter of preference, though.

    Can you freeze roasted sweet potatoes?

    No. Unfortunately, sweet potatoes undergo a not-so-pleasant texture change when frozen. The best way to enjoy them is freshly cooked.

    How long can roasted sweet potatoes sit out?

    Leftover cooked food must be refrigerated within 2 hours and consumed within 4 days.

    close up of sweet potato salad on dinner plate with turkey, cranberry sauce, and other sides.

    More Great Sweet Potato Recipes

    scoop of sweet potatoes on a fork above a plate of food.

    Easy Savory Mashed Sweet Potatoes with Garlic

    sweet potato fries on sheet pan

    Sweet Potato Fries

    stack of quesadillas with sweet potato and black bean

    Black Bean and Sweet Potato Quesadilla

    Zucchini and Sweet Potato Hash

    Zucchini and Sweet Potato Hash

    white spoon and fork on a teal plate logo.

    Tell us what you think!

    We love to hear your experiences with Good Cheap Eats. Click the STARS on the recipe card or leave a STARRED comment to let us know what you think of the recipe.

    overhead shot of sweet potato salad in a white bowl on a white table.

    Roasted Sweet Potato Salad

    This Roasted Sweet Potato Salad is spiced with ginger, cinnamon, and coriander and dotted with dried fruit, roasted onion, and garlic, for a hearty salad packed with flavor.
    5 from 2 votes
    Print Pin Rate
    Course: Salad, Side Dish
    Cuisine: African, American, Mediterranean
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 8
    Calories: 112kcal
    Author: Jessica Fisher
    Cost: $5

    Equipment

    • heavy duty sheet pan
    • large mixing bowl

    Ingredients

    • 1 pound sweet potatoes , peeled and cubed
    • ¼ large red onion , chopped
    • 10 garlic cloves , split if large
    • 2 tablespoon olive oil
    • ½ teaspoon salt
    • ¼ teaspoon ground ginger
    • ¼ teaspoon ground cinnamon
    • ¼ teaspoon ground coriander
    • ⅛ teaspoon black pepper
    • 3 dates , pitted and finely chopped
    • ¼ cup golden raisins
    • 1 lemon , juiced
    • parsley (chopped)

    Instructions

    • Line a large baking sheet with parchment paper and preheat the oven to 425 degrees F.
    • In a large bowl, place the sweet potato cubes, chopped onion, and garlic cloves. Add a drizzle of olive oil and sprinkle on the spices. Toss to coat.
      1 pound sweet potatoes, ¼ large red onion, 10 garlic cloves, 2 tablespoon olive oil, ½ teaspoon salt, ¼ teaspoon ground ginger, ¼ teaspoon ground cinnamon, ¼ teaspoon ground coriander, ⅛ teaspoon black pepper
    • Spread the seasoned cubes of sweet potato and the aromatics in a single layer on the prepared baking sheet. Place the pan in the hot oven. Roast for 20 minutes, stirring once.
    • Once the vegetables have caramelized edges and are fork-tender, remove the pan from the oven. Add in the chopped dates and raisins, drizzle with the lemon juice, and garnish with chopped fresh parsley. 
      3 dates, ¼ cup golden raisins, 1 lemon, parsley (chopped)
    • Serve hot, at room temperature, or cold. Store the salad in an airtight container in the fridge until ready to serve. Consume within three days.

    Notes

    Refrigerate leftovers promptly and consume within 3 days. Nutritional information is approximate and accounts for ⅛ the recipe.
    Optional add-ins – feel free to make this salad your own by adding in other elements for different flavors, such as roasted Brussels sprouts, cooked black beans, creamy goat cheese, or tangy feta cheese, chopped baby spinach, baby arugula, green onion, roasted red peppers, toasted pumpkin seeds, crunchy pecans, sunflower seeds, or pomegranate seeds. Be sure to leave a comment to let us know what you added.

    Nutrition

    Calories: 112kcal | Carbohydrates: 20g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 178mg | Potassium: 283mg | Fiber: 3g | Sugar: 7g | Vitamin A: 8048IU | Vitamin C: 10mg | Calcium: 33mg | Iron: 1mg
    Tried this recipe?Tell us what you think! Your reviews help us develop better recipes and give newcomers the confidence to try your favorites. Scroll down to leave a starred comment.

    « Easy Savory Mashed Sweet Potatoes with Garlic
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    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

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