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    Home » Budget Recipes

    Bacon and Spinach Frittata Bites

    Published: Dec 2, 2014 · Modified: Sep 8, 2022 by Jessica Fisher

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    Want to bring something tasty and filling to your next party? These Bacon and Spinach Frittata Bites are just the cocktail snack to prepare.

    Love eggs? Got extras? Be sure to check out our recipes for what to make with eggs.

    A plate of Frittata with glasses and bottles of drink this …

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    Finger foods are one of my favorite things to serve at the holidays. They tend to rich and delicious. I mean, cheese and crackers, chips and dips, homemade sausage balls? Those are hard to mess up, you know? Finger foods or cocktail snacks are also served in a large assortment of different things so that there’s typically something for everyone. If you don’t like those little hot wings, go park yourself over by the spinach dip.

    Am I right?

    Every year at the holidays our family gravitates toward snacky foods and meals-made-from-appetizers. Now that I’m all about the French-way-of-eating-and-losing-six-pounds, I’m also keen on adding an appetizer course to every meal anyway.

    Today I’m hosting a virtual cocktail party and you’re each invited! A group of bloggers, most that I’ve known since the early days of blogging, and I are sharing our favorite holiday sweets and savory treats. Here’s what I’m bringing to the party:

    Bacon and Spinach Frittata Bites

    A tray of Bacon Spinach Bites on party table

    My kids are in love with these teeny-tiny frittatas. They can eat a double batch (48 of these tasty little doodahs) while my back is turned. They make a great breakfast, lunch, dinner, appetizer, snack, elevensies, whatever.

    The best part is that you can tweak the filling however you like. If your family prefers swiss or feta, use that. If they like broccoli over spinach, then switch things up.

    I know that the price of bacon is crazy in some places, you can easily use sausage or ham instead, but I’ve found that buying bacon ends (both at my health food store and Trader Joe’s) allows me that great bacon-y flavor at a much lower price. Check to see if your store carries bacon ends.

    Five out of six FishKids love these. That sixth guy? He likes very few things, so right now, his tastebuds don’t get to vote. Ha! Make these for your next holiday get-together or when you just want to add fun little frittata bites to the table.

    Mini Frittatas cooking in an oven

    Special tip: If you don’t have a USA pan, I highly recommend that you buy one or ten. I am slowly rebuilding my collection of pans with this brand because they are so amazing. Nothing sticks to them; nothing burns. I am in love. I bought the mini-muffin pan most recently and am thrilled with everything I bake in it.

    A tray of Frittata on a table

    Bacon and Spinach Egg Bites

    These Bacon and Spinach Egg Bites are easy to make for a tasty breakfast, lunch, or cocktail bite.
    Print Pin Rate
    Course: Appetizer
    Cuisine: American
    Prep Time: 15 minutes minutes
    Cook Time: 12 minutes minutes
    Total Time: 27 minutes minutes
    Servings: 14 servings
    Calories: 87kcal
    Author: Jessica Fisher

    Equipment

    • mini muffin pan
    • Electric pressure cooker
    • 2 egg bite pans with silicone lids
    • 2 rounds parchment

    Ingredients

    • ¼ lb bacon chopped
    • ¼ onion chopped for ½ cup
    • 1 teaspoon herbes de provence
    • salt
    • black pepper
    • ½ cup baby spinach chopped
    • 6 egg
    • ¾ cup cottage cheese
    • ½ cup cheddar cheese (shredded) ½ cup
    US Customary – Metric

    Instructions

    To bake

    • Preheat the oven to 350. Grease the cups of a 24-cup mini-muffin pan.
    • In a large skillet, cook the bacon and the onion until the bacon is crisp and the onion is clear. Season with the herbes de provence and salt and pepper to taste. Fold in the spinach until wilted. Allow to cool slightly.
      ¼ lb bacon, ¼ onion, 1 teaspoon herbes de provence, salt, black pepper, ½ cup baby spinach
    • In a large mixing bowl combine the eggs and cottage cheese, using an immersion blender to blend until smooth. Alternatively, you can use a blender.
      6 egg, ¾ cup cottage cheese
    • Add the bacon mixture and cheddar cheese to the egg mixture and stir to combine. Divide among muffin cups evenly.
      ½ cup cheddar cheese (shredded)
    • Bake for 10 to 12 minutes until the frittata bites are golden and puffy and set in the center. Serve immediately.

    To make the egg bites in the pressure cooker.

    • Grease two egg bite pans with nonstick cooking spray. Pour 1 cup water into the pressure cooker insert.
    • In a large skillet, cook the bacon and the onion until the bacon is crisp and the onion is clear. Season with the herbes de provence and salt and pepper to taste. Fold in the spinach until wilted. Allow to cool slightly.
      ¼ lb bacon, ¼ onion, 1 teaspoon herbes de provence, salt, black pepper, ½ cup baby spinach
    • In a large mixing bowl combine the eggs and cottage cheese, using an immersion blender to blend until smooth. Alternatively, you can use a blender.
      6 egg, ¾ cup cottage cheese
    • Add the bacon mixture and cheddar cheese to the egg mixture and stir to combine. Divide this mixture evenly among the openings in the egg bite pans. Cover each pan with a round of parchment and attach the silicone lid.
      ½ cup cheddar cheese (shredded)
    • Place one pan on the bottom trivet and lower it into the pot with the water. Place the second pan on the top trivet and place it in the pot.
    • Close the lid and seal the pressure valve. Set your pressure cooker for 10 minutes high pressure. Allow for a 5 minute natural pressure release before releasing any leftover pressure and removing the lid.
    • Allow the bites to cool for 2 minutes before removing from the pan.

    Notes

    Leftovers can be stored in the fridge for up to 4 days.

    Nutrition

    Calories: 87kcal | Carbohydrates: 1g | Protein: 7g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 84mg | Sodium: 275mg | Potassium: 82mg | Fiber: 0.1g | Sugar: 0.5g | Vitamin A: 261IU | Vitamin C: 0.5mg | Calcium: 52mg | Iron: 1mg
    Tried this recipe?Tell us what you think! Your reviews help us develop better recipes and give newcomers the confidence to try your favorites. Scroll down to leave a starred comment.
    a collage of different savory treats

    Remember this is a party!

    Be sure to get a little of something from every plate.

    Savory Treats

    • Bacon-Wrapped Asparagus from Jo-Lynne Shane
    • Bacon-Wrapped Water Chestnuts from The Finer Things in Life
    • Black Bean and Avocado Salad from Kitchen Stewardship
    • Cheesy Pesto Crescent Bites from Andrea Dekker
    • Easy Cheesy Vidalia Onion Dip from Balancing Beauty and Bedlam
    • Homemade Sausage Balls from The Humbled Homemaker
    • Kale Spinach Bites from For the Love Of
    • Spiced Nuts from Modern Mrs. Darcy
    • Toasted Pecans from My Blessed Life
    • Trio of Cream Cheese Appetizers from Eat at Home Cooks
    • White Cheddar Cranberry Bites from Parenting Miracles
    a collage of holiday sweets

    Holiday Sweets

    • Cherry Snowball Christmas Cookies from I’m an Organizing Junkie
    • Chocolate Chunk Toasted Pecan Oatmeal Cookies from Life Your Way
    • Chocolate Peanut Brittle from The Happy Housewife
    • Chocolate Peppermint Brownie Trifle from Mom Endeavors
    • Double Chocolate Candy Bar Pretzel Bark from Lynn’s Kitchen Adventures
    • Easy Black Currant Scones from Good Cheap Eats
    • Frozen Inspired Vanilla Raspberry Bites from Bargain Briana
    • Gumdrops from Hoosier Homemade
    • Microwave Caramel Corn from Ashley Pichea
    • Nutter Butter Snowman Cookies from Mom’s Tool Box
    • Old Fashioned Christmas Cookies from Mommy Hates Cooking
    • Snickerdoodle Puppy Chow from Smockity Frocks
    • Sugar Cookies for Dummies from Happy Little Homemaker
    • The World’s Easiest Christmas Candy Ever from Money Saving Mom

    What’s YOUR favorite finger food to bring to a party?

    « Easy Black Currant Scones
    Tomato Bruschetta with Herbes de Provence »
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    Reader Interactions

    Comments

    1. Briana

      December 03, 2014 at 11:23 am

      These look delicious!

      Reply
    2. Amy

      December 03, 2014 at 5:36 am

      you know we’re having a ladies tea this weekend and this would be perfect to go with the bruschetta we’re making. thanks for sharing…..

      Reply
    3. Lynn

      December 02, 2014 at 7:27 pm

      These are perfect for the holidays or really any day! And I agree I love the USA Pans, but I don’t have the mini muffin pan. I think that one needs added to my list of ones to get soon.

      Reply
      • Jessica Fisher

        December 02, 2014 at 7:50 pm

        Even my kids commented on how awesome that pan is.

        Reply
    4. Sonya

      December 02, 2014 at 11:21 am

      Have you ever tried freezing them? This is something I would love to make ahead and have on hand for busy holiday evenings. I can give them a try and freeze some, but was interested to see if you had already experimented with this. Thanks!

      Reply
      • Jessica Fisher

        December 02, 2014 at 12:09 pm

        I haven’t. If I were going to, I’d make sure all the filling was cold and I’d cook the spinach to get rid of the extra moisture. I’d freeze unbaked which could be problematic if you didn’t want to tie up a baking pan in the freezer. Maybe they’d pop out once frozen? I’m not sure. I usually freeze egg dishes in larger sizes, not mini. Sorry for not being more help.

        Reply
    5. Michelle

      December 02, 2014 at 9:05 am

      This week we are supposed to take a breakfast item to the school office (our kids attend a dual enrollment high school/community college program) for the staff Christmas brunch. I am the “muffin mom” but want to branch out this year a bit. I think I will try this recipe, it look delicious!

      Reply
    6. Amy of MomsToolbox

      December 02, 2014 at 7:01 am

      These look fantastic… and like something I could actually make. 🙂 Thanks, Jessica!

      Reply
      • Jessica Fisher

        December 02, 2014 at 7:02 am

        Yes, you could. Silly.

        Reply

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