• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Good Cheap Eats
  • About
    • Welcome to the Good Cheap Eats Kitchen
    • Media
    • Privacy Policy
    • Disclosure
    • Contact Me
  • Members Only
    • Login
    • Club Homepage
    • Club Resource Library
    • Downloads
    • Live Club Events
  • Recipe Index
  • Recent Posts
  • SHOP
    • Purchases
    • Cookbooks
    • Planner
    • The Good Cheap Eats Club
    • Meal Plans
    • Holiday Helps
menu icon
go to homepage
  • Start Here
  • All Recipes
  • Summer Recipes
  • Subscribe
  • Shop
  • Join the Club
  • Cookbooks
  • About
  • Contact Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Start Here
    • All Recipes
    • Summer Recipes
    • Subscribe
    • Shop
    • Join the Club
    • Cookbooks
    • About
    • Contact Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Cookbooks, Meal Plans, and the Club

    Save with A Month of Budget-Friendly Meal Plans

    Published: Mar 2, 2018 · Modified: Feb 7, 2022 by Jessica Fisher

    FacebookTweetPinPrint
    As an Amazon Associate I earn from qualifying purchases. For more details, please see our disclosure policy.

    Bowl of rice and beans with fixings on top this …

    Want to save this post?

    Enter your email below and get it sent straight to your inbox. Plus, I'll send you budget recipes and money-saving tips every week!

    Save Recipe

    Years ago, almost twenty now, my husband and I purchased our first home. We got the wild and crazy idea to buy a house in a different county where we knew NO ONE. Did I mention neither of us had a job, either?

    Talk about taking a flying leap. Thankfully, we didn’t crash and burn. Bryan commuted 125 miles to work each way until he found a local job. And I?

    I learned how to cook on a budget.

    In our pre-homeowner days, we had lots of disposable income. I bought whatever groceries struck my fancy, spending almost as much to feed the two of us as I did 15 years later to feed our brood of six children!

    That first year as homeowners was my landmark year as a good cheap eater. I still have the spiral notebook in which I used to jot down budget-friendly recipes and meal plans. Even then, I built those meal plans around a month’s calendar.

    Funny how some things never change.

    Now two decades later, here are the new and improved versions of those original menus, meals that we love AND that help us stay in the black.

    You’ll notice something different about this meal plan from other Month of Meal Plans: there’s less meat. This is by design.

    No, I’m not going to make you vegan.

    I know from experience that beans and eggs are cheaper than steak and seafood. I also know that certain animal proteins are more affordable than others. Ground beef or turkey cost less than whole pieces of the same proteins. Pork and canned tuna are generally cheaper than both.

    Click to buy now

    While this Month of Meal Plans is specifically designed to be trimmer on the budget, that doesn’t mean it’s lacking in taste. Some of my very favorite dishes are included!

    Trust me when I say that recipes such as the Black Bean and Sweet Potato Quesadillas or Herbed Lemon Linguine with Tomatoes will have you coming back for seconds. The Turkey and Pepper Lettuce Wraps or Vegetable Fried Rice will rival what your favorite take-out joint is serving up.

    If you play your cards right, this meal plan will be your gateway to more affordable meals, lower grocery bills, and abundantly delicious dinners — all month long.

    • 30 budget-friendly, family-approved main dish recipes
    • 4 weeks of meal plans
    • 5 grocery lists
    • Side-dish suggestions
    • Homemade alternatives
    • Weekly prep tips
    • Leftover alerts
    • Basic DIY Convenience Recipes
    • Printable planners (monthly and weekly)
    • Frugal Snack Ideas

    Get the meal plan instantly downloaded to your computer so you can get going on a delicious, budget-friendly month.

    « Trail Mix Recipe with Fruit, Seeds, & Chocolate
    Perfectly Poached Chicken (Stovetop and Instant Pot Directions) »
    FacebookTweetPinPrint

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    jessica from good cheap eats

    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

    More about me

    collage of media outlets where good cheap eats has been featured.
    teal graphic with the words, do you know what's for dinner tonight.

    Mexican Food Recipes

    • close up of crockpot enchiladas on a blue plate with fork and salad.
      Easy Crockpot Chicken Enchiladas
    • close up of freezer burrito cut in half in paper-lined basket.
      Easy Freezer Burrito Recipe with Chicken, Beans, & Cheese
    • overhead shot of bowl of salsa verde beef.
      Shredded Salsa Verde Beef (5-Ingredient Recipe)
    • side view of buffalo chicken quesadillas with filling coming out of sides.
      Easy Cheesy Buffalo Chicken Quesadillas Recipe
    • jar of jalapeño salsa with sliced chiles on top and bunch of cilantro and whole on table beside.
      Easy Homemade Salsa Recipe [VIDEO]
    • spoon of chicken taco soup over the bowl of soup.
      Chicken Taco Soup

    Reader Favorites

    • asian marinated chicken breast sliced on a plate with rice and veg.
      5-Minute Asian Chicken Marinade Recipe
    • close-up of cream of celery soup in a jar with celery leaves behind.
      Homemade Cream of Celery Soup Recipe
    • small glass pitcher of milk on black background.
      20+ Easy Milk Recipes to Use Up the Leftover Gallon
    • with a fork fluffing the baked rice in the pan with steam rising.
      Baked Rice: How to Cook Rice in the Oven
    • green onions added to meal prep salads.
      Meal Prep Salads for Easy Lunches You’ll Want to Eat
    • best pulled pork in a freezer container to freeze.
      Best Pulled Pork Recipe
    jessica from good cheap eats

    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

    More about me

    collage of media outlets where good cheap eats has been featured.
    teal graphic with the words, do you know what's for dinner tonight.

    Mexican Food Recipes

    • chicken enchilada bake on plate with side dishes.
      60+ Budget-Friendly Mexican Dinner Ideas
    • close up of chips in black bowl.
      3 Ways to Make Homemade Tortilla Chips
    • the finished plate of loaded nachos.
      Nacho Bar
    • cooked taco meat in oval dish with taco toppings nearby.
      Easy Homemade Taco Meat
    • overhead shot of jalapeno cream cheese dip with sliced jalapeños on top and a spoon twirled in the cheese.
      Jalapeño Cream Cheese Dip
    • closeup of Spanish brown rice in white bowl.
      Spanish Brown Rice (Mexican Brown Rice)

    Reader Favorites

    • asian marinated chicken breast sliced on a plate with rice and veg.
      5-Minute Asian Chicken Marinade Recipe
    • close-up of cream of celery soup in a jar with celery leaves behind.
      Homemade Cream of Celery Soup Recipe
    • small glass pitcher of milk on black background.
      20+ Easy Milk Recipes to Use Up the Leftover Gallon
    • with a fork fluffing the baked rice in the pan with steam rising.
      Baked Rice: How to Cook Rice in the Oven
    • green onions added to meal prep salads.
      Meal Prep Salads for Easy Lunches You’ll Want to Eat
    • best pulled pork in a freezer container to freeze.
      Best Pulled Pork Recipe

    Footer

    back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Shipping Policy
    • Return Policy
    • Digital Shop

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • About

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 Good Cheap Eats