Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Add to Collection
Go to Collections
5
from 1 vote
Veggie Pesto Sandwich
A veggie pesto sandwich that's perfect for packing!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
375
kcal
Author:
Jessica Fisher
Ingredients
1
loaf
large French loaf
2
cup
shredded lettuce
baby greens, or baby spinach
1
cup
carrots (shredded)
1 to 2
tomato
sliced
½
red onion
sliced
¼ to ½
cup
pesto
depending on your tastes
1
zucchini
thinly sliced
black pepper
Instructions
On a large cutting surface, split the French loaf lengthwise with one edge still attached. Open the loaf wide.
Layer the bottom half with a bed of lettuce. Add a layer of carrots, then tomatoes, then onion.
On the top half of the sandwich, spread the pesto to taste. Layer the zucchini on top of the pesto. Season both halves with salt and pepper.
Fold the sandwich closed and wrap tightly with plastic wrap. Refrigerate until ready to serve.
Notes
If you prefer, you can use smaller Italian rolls instead of the large loaf to prepare the sandwiches.
Nutrition
Calories:
375
kcal
|
Carbohydrates:
63
g
|
Protein:
13
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
687
mg
|
Potassium:
409
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
5935
IU
|
Vitamin C:
11.6
mg
|
Calcium:
94
mg
|
Iron:
4.1
mg