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The Snacky Lunch
The Snacky Lunch is just that - a lunch of snacks. Assemble a variety of proteins, vegetables, fruits, and breads for a DIY meal to please the masses.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer, Main Course, Snack
Cuisine:
American
Servings:
4
Calories:
1300
kcal
Author:
Jessica Fisher
Cost:
$8
Ingredients
12
crackers, bread, rolls, croissant, or sliced baguette
8
oz
a variety of cheese
either in blocks, wheels, slices or sticks - slices and sticks work best for kids
8
oz
sliced deli meats
such as turkey, roast beef, ham, salami either rolled or cut into cracker-sized pieces
4
cup
veggie dippers
2
cup
Ranch dressing
4
piece
seasonal fruit
yellow mustard
and other spreads like butter, mayo, or English pickle
extra treats for a snacky lunch
, such as: pickles, olives, chips, juice, and a "lunch dessert"
US Customary
-
Metric
Instructions
Lay out plates or bowls of each ingredient.
Allow dinners to assemble their own snack plates.
Notes
Note: the Snacky Lunch is easily packable and can be dressed up or down, depending on the occasion.
Nutritional values will vary widely depending on what items you choose.
Nutrition
Calories:
1300
kcal
|
Carbohydrates:
93
g
|
Protein:
31
g
|
Fat:
93
g
|
Saturated Fat:
26
g
|
Trans Fat:
1
g
|
Cholesterol:
134
mg
|
Sodium:
2528
mg
|
Potassium:
1113
mg
|
Fiber:
12
g
|
Sugar:
61
g
|
Vitamin A:
23356
IU
|
Vitamin C:
22
mg
|
Calcium:
529
mg
|
Iron:
4
mg