Fried Chicken Strips are easy and delicious to make at home. You don't need any special equipment for this easy recipe, just a skillet and a few simple ingredients.
In another shallow dish, combine the bread crumbs, flour, parsley flakes, salt, pepper, and sage.
¾ cup panko bread crumbs, ½ cup unbleached, all-purpose flour, 1 tablespoon dry parsley flakes, 1 teaspoon salt, ¼ teaspoon black pepper, ¼ teaspoon dried rubbed sage
Dip the chicken pieces in the egg and then roll in the breadcrumb mixture.
1 ½ lb chicken tenders
In a large nonstick skillet, heat 4 Tablespoons olive oil until very hot. Fry the chicken strips, working in batches and adding more oil as needed. Don’t move them around too much in the pan. Flip after about 3-4 minutes on each side. Remove to a cooling rack set over paper towels to drain. Serve hot or cold.
4 to 6 tablespoon neutral oil
Notes
Use an oil that can handle high heats without smoking. That makes avocado and grapeseed oil good choices. Other options include lard, vegetable shortening, or peanut oil. You can use olive oil, but it's best not to use virgin or extra-virgin oil as they aren't at their best at high heats.Nutritional values are approximate and account for ⅙ the recipe. Refrigerate leftovers promptly and consume within 4 days.