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Slow Cooker Steel Cut Oats
Slow Cooker Steel Cut Oats make for an easy, filling, and delicious make-ahead breakfast. Learn to cook steel cut oats in the slow cooker for meal prep this week.
Prep Time
5
minutes
mins
Cook Time
2
hours
hrs
30
minutes
mins
Total Time
2
hours
hrs
35
minutes
mins
Course:
Breakfast
Cuisine:
American
Diet:
Gluten Free, Vegan
Servings:
6
Calories:
206
kcal
Author:
Jessica Fisher
Cost:
$1
Ingredients
2
cup
steel cut oats
¾
teaspoon
salt
6
cup
water
toppings for hot cereal
such as brown sugar, maple syrup, nuts, cream, etc
US Customary
-
Metric
Instructions
Place the oats and salt in the crock of a 6-qt slow cooker. Add the water and stir.
2 cup steel cut oats,
¾ teaspoon salt,
6 cup water
Cover and cook for 2 ½ to 3 hours on HIGH, until water is absorbed and oats are cooked.
Serve hot with toppings.
toppings for hot cereal
To make ahead: divide the oatmeal into individual servings. Refrigerate for up to 4 days, chill and freeze for longer storage. Microwave to reheat.
Notes
Promptly store leftovers in an airtight container in the refrigerator, for up to 4 days.
Nutritional values are approximate and based on ⅙ the recipe.
Nutrition
Calories:
206
kcal
|
Carbohydrates:
35
g
|
Protein:
9
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
303
mg
|
Fiber:
6
g
|
Calcium:
34
mg
|
Iron:
2
mg