Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Print Recipe
Add to Collection
Go to Collections
5
from 1 vote
Nut-Free Homemade Trail Mix
Ready to grab a quick snack for the road? This nut-free trail mix is perfect for many food allergies.
Prep Time
5
mins
Total Time
5
mins
Course:
Snack
Cuisine:
American
Diet:
Vegan, Vegetarian
Servings:
8
Calories:
296
kcal
Author:
Jessica Fisher
Cost:
$5
Equipment
large mixing bowl
spoon
large airtight container
Ingredients
1
cup
dried cranberries
1
cup
banana chips
1
cup
chocolate chunks
½
cup
sunflower seeds
½
cup
pepitas
US Customary
-
Metric
Instructions
In a large bowl, combine all the ingredients.
Store in an airtight container in a cool place.
Notes
Nutritional values are approximate and are based on ⅛ of the recipe.
Variations:
mix and match whatever candies, baking chips, nuts, seeds, and dried fruit you like.
Nutrition
Calories:
296
kcal
|
Carbohydrates:
32
g
|
Protein:
5
g
|
Fat:
18
g
|
Saturated Fat:
8
g
|
Cholesterol:
1
mg
|
Sodium:
4
mg
|
Potassium:
270
mg
|
Fiber:
4
g
|
Sugar:
22
g
|
Vitamin A:
19
IU
|
Vitamin C:
1
mg
|
Calcium:
25
mg
|
Iron:
2
mg