8ozbreakfast sausage patties or breakfast links, casings removed
4eggcooked according to your preferences
Line a rimmed baking sheet with foil and spray it with nonstick cooking spray. Preheat the oven to 375°.
Lay the sausage patties out on the sheet pan and bake until cooked through, about 15 minutes. If using breakfast links, form patties by combining two links together and patting very thin. There will be a lot of shrinkage, so make them as thin and wide as you can.
Assemble the sandwiches by layering one sausage patty, slice of cheese, and cooked egg between two halves of an English muffin. Serve immediately.
To make for freezing: cool the sausage completely before assembling the sandwiches. Omit the eggs. Assemble the sandwiches with English muffins, sausage, and cheese. Wrap tightly in foil or deli wrap and place in a ziptop freezer bag in the freezer. To serve: bake or reheat in the microwave. Add a cooked egg before serving.