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    Home » Breakfast

    40+ Freezer Meal Breakfast Ideas

    Published: Jun 19, 2025 by Jessica Fisher

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    As an Amazon Associate I earn from qualifying purchases. For more details, please see our disclosure policy.

    Want to enjoy breakfast on a busy morning? You can with these easy freezer meal breakfast ideas. Save time and money while eating your favorite breakfast foods you made yourself for less.

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    Mornings are busy. Even for morning people. You may oversleep or simply overestimate how much time you have before you need to get out the door.

    Why not reduce the stress and make breakfast ahead of time? You can make many freezer meal breakfasts that taste amazing and will save you time and money each and every day.

    Why Make Freezer Meal Breakfasts?

    It’s cheaper. Making your own breakfasts is cheaper than restaurants, take-out, and even boxed cereal.

    It will save you time. If you’ve already got breakfast made, it’s only a question of a quick reheat to get you out the door. You don’t have to skip breakfast!

    It tastes great! Homemade breakfasts always taste better. Doesn’t matter what it is. Homemade for the win!

    Looking for the Best Freezer Meal Breakfast Ideas? We got you covered!

    shot of maple syrup pouring onto banana slices atop whole wheat pancakes on a plate with sausage patties and a fork.

    Pancakes

    Pancakes are great to make as a freezer meal. Cook the pancakes as you normally would then cool them on a baking rack. Wrap them in bundles of 3-4 pancakes per short stack and store in a zippered freezer bag or other freezer-safe container. Reheat in the microwave, toaster, or oven before serving.

    You can make some great freezer meal breakfasts with these pancake recipes:

    stack of eggless pancakes on plate with strawberries and blueberries.
    Eggless Pancakes
    Enriched with cottage cheese and applesauce, these eggless pancakes are the perfect breakfast. They cook quickly, reheat well, and freeze beautifully.
    Learn More
    overhead shot of pancake stack topped with banana slices next to sausage patties.
    Banana Whole Wheat Pancakes
    Want to enjoy pancakes without a lot of added sugar? This recipe for Banana Whole Wheat Pancakes is packed with flavor and nutrition.
    Learn More
    blueberry lemon pancakes in meal prep boxes with sausage patties in the smaller compartment.
    Blueberry Lemon Pancakes
    Blueberry Lemon Pancakes that you can serve hot or prep ahead of time for an easy morning breakfast!
    Learn More
    pancakes arranged on a plate
    Basic Pancakes
    This simple pancake recipe is easily to prepare and perfect for feeding a crowd. There are several ways to make it freezer-friendly as well.
    Learn More
    aebleskiver on plate with jam cup.
    Aebleskiver Recipe
    Enjoy a traditional Danish holiday treat when you make Aebleskiver. This simple recipe for Danish pancakes bakes up light and fluffy. Serve with powdered sugar and berry jam.
    Learn More
    baked cornbread waffles in the waffler.

    Waffles

    Waffles are another great freezer meal breakfast idea.

    Bake the waffles in the waffle maker as you normally would then cool them on a baking rack. Store them in a zippered freezer bag or other freezer-safe container. Reheat in the microwave, toaster, or oven before serving.

    Check out these delicious waffle recipes for freezing:

    close-up of waffles stacked on a plate topped with whipped cream and blueberries.
    Cornbread Waffles
    Celebrate a bright new day with these tangy buttermilk cornbread waffles. Gild the lily with a little honey butter or top them with Whipped Cream and blueberries.
    Learn More
    overhead shot of cinnamon waffle topped with whipped cream and cinnamon sugar.
    Zucchini Cinnamon Waffles
    These Zucchini Cinnamon Waffles with are super easy to make, bake up quickly, and freeze beautifully. And did I mention they have vegetables in them? What more could you ask for?!
    Learn More
    A plate of oatmeal waffles on a table
    Oatmeal Waffles
    Enjoy a batch of oatmeal waffles, full of whole grain flour, oats, buttermilk, eggs, oil, vanilla, and leavening. This oatmeal waffle recipe is easy to meal prep three different ways!
    Learn More
    stack of waffles next to a plate with a waffle berries and cream
    Homemade Buttermilk Waffles
    Rich and flavorful, these homemade waffles will make your weekend mornings extra special. Bake up some extras so you can toast them for quick breakfasts mid-week.
    Learn More
    baked oatmeal cups with apple stacked on each other in a basket in front of a black backdrop.

    Oatmeal

    Oatmeal is a great whole grain and super cheap to keep on hand. Cook or bake your oatmeal according to the recipe, then divide into meal-size portions. Store them in a zippered freezer bag or other freezer-safe container. Reheat in the microwave, toaster, or oven before serving.

    These are some of our favorite oatmeal recipes for breakfast:

    baked oatmeal cups with apple stacked on each other in a basket in front of a black backdrop.
    Baked Oatmeal Cups with Apple
    Apples, oats, and a little bit of spice join forces in a portable baked oatmeal cake. Delicious in a bowl of cream or just eaten out of hand.
    Learn More
    overhead shot of black bowl of vegan baked oatmeal with raspberries and almond milk with a spoon immersed.
    Vegan Baked Oatmeal
    Start the morning with a cheerful breakfast. This Vegan Baked Oatmeal is easy to bake and full of delicious sweet-tart raspberries.
    Learn More
    A bowl of oatmeal with nuts and fruits
    Not Mushy Oatmeal
    Oatmeal can be a delicious, hearty, and nutritious breakfast, as long as you don’t make mushy oatmeal. Win every morning with this easy recipe for Not Mushy Oatmeal.
    Learn More
    bowl of steel cut oats next to slow cooker
    Slow Cooker Steel Cut Oats
    Slow Cooker Steel Cut Oats make for an easy, filling, and delicious make-ahead breakfast. Learn to cook steel cut oats in the slow cooker for meal prep this week.
    Learn More
    bowl of apple oatmeal with nuts and sugar
    Apple Cinnamon Oatmeal
    With steel cut oats, apples, and cinnamon, Apple Cinnamon Oatmeal comes together easily. Make it in advance (and even freeze it!) for quick breakfasts.
    Learn More
    plate of egg bake and salad

    Egg Bakes

    In most cases, egg bakes have best texture if you freeze them prior to baking. This gives them the freshest texture and flavor. Prepare the recipe up until the baking step, wrap and place level in the freezer. Bake from frozen.

    If you want to bake it in advance, like we recommend with our egg bites, bake and cool. Then store in an airtight container in the freezer. Reheat in the microwave or oven before serving.

    A tray of egg bites
    Easy Quinoa Egg Bites
    Ready for a simple, make-ahead breakfast that's great for on-the-go? These Easy Quinoa Egg Bites are just the ticket to fuel you for the morning.
    Learn More
    Italian Sausage Potato Egg Bake | Good Cheap Eats
    Sausage Egg Hash Brown Casserole
    Enjoy a flavorful breakfast or brunch with this Sausage Egg Hash Brown Casserole. It’s very make-ahead, making it a great way to start the day.
    Learn More
    plate of egg bake and salad
    Overnight Egg Bake with Bacon and Cheddar
    Breakfast comes together easily in this hearty egg casserole. Studded with bacon and cheddar cheese this egg bake is one you’ll want on repeat.
    Learn More
    A slice of egg bake on a plate
    Egg Bake with Ham and Spinach
    Breakfast, brunch, or even dinner will be cozy and delicious when you serve up this Ham and Spinach Egg Bake. It’s super easy to pull together in minutes.
    Learn More
    A tray of Frittata on a table
    Bacon and Spinach Egg Bites
    These Bacon and Spinach Egg Bites are easy to make for a tasty breakfast, lunch, or cocktail bite.
    Learn More
    southwestern oven omelet on red cloth
    Southwestern Oven Omelet
    Make your mornings extra special with this easy oven omelet with a southwestern flair. Flavorful chiles and peppers and sharp cheddar cheese make this meatless egg dish something worth waking up to.
    Learn More
    browned patties in skillet.

    Breakfast Sandwiches & Proteins

    Breakfast sandwiches and breakfast proteins are great to store cooked and ready to go in the freezer.

    Store them in a zippered freezer bag or other freezer-safe container. Reheat in the microwave, toaster, or oven before serving.

    plate of breakfast sandwich and cup of coffee
    Breakfast Sandwich Recipe
    A Breakfast Sandwich is not only an easy meal on the go, but it’s also one that you can stash in the freezer for those super busy mornings. Check out how simple it is to make a batch for yourself!
    Learn More
    breakfast sausage patties on a white plate.
    How to Cook Breakfast Sausage
    It comes in a plastic tube, is generally affordable, and makes a mean Breakfast Sandwich. But, how to cook breakfast sausage? There are actually four easy ways to make quick work of cooking this protein.
    Learn More
    A plate of Sausage patties
    Homemade Spicy Turkey Sausage with Garlic and Basil
    Avoid the high cost and dubious ingredients in commercial breakfast sausage and make these homemade turkey sausages.
    Learn More
    cooked bacon on paper toweling
    How to Freeze Cooked Bacon
    Quit standing by the stove getting splattered by bacon grease. Learn to bake bacon in the oven to make it easier — so you can eat more bacon, more often!
    Learn More
    ham cubes in a souper cube tray, with labeled lid.
    How to Freeze Ham
    Learn how to freeze ham so that you can stock up on a great sale or save leftover ham for another time. It's a great way to save time and money and ham up your recipes.
    Learn More
    the glazed muffins on the rack.

    Muffins

    Muffins are one of my favorite breakfasts to freeze — unbaked! Yep. It’s easy to do and allows you to enjoy a freshly baked muffin any time of day.

    If you prefer, you can bake, cool, and freeze muffins and then reheat them prior to serving. Both methods work well.

    sealed plastic tub full of muffin mix with a label on the top.
    Homemade Muffin Mix Recipe
    This easy muffin recipe allows you to make big bakery-style muffins to flavor any way you like. Make several batches of mix and bake all kinds of muffins for weeks to come.
    Learn More
    glazed muffin on a small plate with more in the background.
    Vanilla Muffins
    These are the easiest and best bakery style vanilla muffins you can make. Scented with vanilla paste and vanilla yogurt, they are packed with vanilla flavor.
    Learn More
    vegan muffins in black muffin papers stacked on top in a single stack.
    Vegan Muffins with Pears
    Bake up delicious vegan muffins with little work, thanks to a homemade baking mix. With vanilla, and pears to give them a boost, these are mighty delicious muffins.
    Learn More
    close up of apple cinnamon muffin in striped paper cooling on silver wire rack on black table.
    Apple Cinnamon Muffins
    Dotted with apples and topped with a sweet, crunchy cinnamon sugar topping, these muffins are a fun addition to breakfast or tea time. Bake them now or freeze them for later, you've got lots of ways to enjoy these delicious Apple Cinnamon Muffins.
    Learn More
    french toast cooling on a rack.

    French Toast

    Cook the French toast as you normally would, then cool the slices on a baking rack. Wrap them in bundles and store in a zippered freezer bag or other freezer-safe container. Reheat in the microwave, toaster, or oven before serving.

    close up of two slices of sourdough french toast topped with butter, honey, and berries.
    Sourdough French Toast
    Use up sourdough bread that might be near its end in this tasty Sourdough French toast, accented with honey for just the right balance of tang and sweetness.
    Learn More
    plate of brioche French toast, with sausages and berries.
    Brioche French Toast
    With slices of sweet brioche bread dipped in custard and fried until golden brown, Brioche French Toast is a tasty breakfast to make at home.
    Learn More
    A plate of French toast with syrup
    Buttered Maple French Toast Casserole
    Enjoy a leisurely breakfast or brunch with this buttered maple French toast casserole. It’s make-ahead and will make someone happy. Very happy.
    Learn More
    french toast dippers on plate
    Oven French Toast
    Enjoy French Toast any day of the week with this easy recipe for baking it in the oven. It’s simple, delicious, and freezer-friendly.
    Learn More
    slices of bostock on a serving plate with espresso nearby.

    Breakfast Pastries

    Like muffin, breakfast pastries can be frozen baked or unbaked. Check out these delicious breakfast recipes you can freeze:

    plates on table with squares of cinnamon coffee cake, next to baking pan on towel.
    Cinnamon Coffee Cake
    Cinnamon and brown sugar form a crunchy topping that sits and settles into a spiced cake, making a perfect accompaniment to your favorite hot beverages. Bake this Cinnamon Coffee Cake for your next breakfast, brunch, or tea.
    Learn More
    A plate of Sweet Almond Toasts
    Sweet Almond Toasts (Bostock)
    These Sweet Almond Toasts are like the French Bostock, but with less expensive ingredients and a simpler preparation — and with all the great almond flavor and texture.
    Learn More
    cinnamon rolls in freezer.
    How to Freeze Cinnamon Rolls
    You can freeze cinnamon rolls for an easy, make-ahead breakfast. They bake up fresh and easy in the morning for a deliciously, quick meal.
    Learn More
    four chocolate butterhorn pastries with colored sprinkles on a white plate.
    Chocolate Butterhorn Pastries
    Chocolate Butterhorn Pastries are yeast rolls filled with chocolate. They are perfect for freezing which makes them perfect for snacking — anytime.
    Learn More
    platter with breakfast cake cut into wedges next to dishes with slices on them with forks as well as a pitcher of orange juice and a vase of flowers on the table.
    Raspberry Breakfast Cake
    The chill of fall is a call to cozy breakfasts, including this delicious Raspberry Breakfast Cake, chock full of whole grain goodness and sweet-tart raspberries.
    Learn More
    wedges of orange scone on a round platter around a half cut orange.
    Orange Scones
    Scented with vanilla and orange, these glazed orange scones are like a creamsicle in the very best way. They are perfect for breakfast, elevensies, snacks, or dessert!
    Learn More
    close up overhead shot of protein cookies on rack.
    Protein Cookies
    Start the morning right — with protein cookies! Loaded with cottage cheese, eggs, oats, whey protein, and quinoa flakes, this easy Protein Cookie Recipe is just the ticket for starting the day right.
    Learn More
    stack of chocolate baked donuts on beaded glass cake platter.
    Chocolate Baked Donuts
    Save some coin and bake your own chocolate donuts. Super delicious and loaded with chocolate, these chocolate baked donuts are a fun treat to make.
    Learn More
    four chocolate butterhorn pastries with colored sprinkles on a white plate.
    white spoon and fork on a teal plate logo.

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    jessica from good cheap eats

    Hi, I'm Jessica! I'm a 4x cookbook author and 6x mom. I know what it is to be in a hurry and on a budget. I believe anyone can prepare delicious meals -- no matter what's on their plate. I've been featured on Good Morning America, PBS News Hour, and NBC.

    More about me

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