How to Make an Easy Veggie Tray

vegetable tray with cucumbers

Purchased vegetable trays are convenient, but they can be costly. Here’s all you need to create a super easy veggie tray and save money. OK, you’re taking a dish to a potluck and you’ve been assigned “the veggie tray.” You could just pick up one of the many vegetable platters available in the produce section […]

Spaghetti Squash Jambalaya

Spaghetti Squash Jambalaya just may be one of my favorite low-carb recipes. Hot and spicy with a touch of sweetness from the squash, it’s the perfect healthy supper that feels like so much more. Craving something hot and spicy for supper tonight? Don’t want a lot of fuss to make it? Looking for something healthy […]

Meal Planning for Different Diets

Meal Planning for different diets can be tricky. What one person loves, the other hates or can’t eat. But, you don’t have to spend all day in the kitchen. There are ways to make it work to eat well and keep everyone happy. Chicken Street Tacos Getting a meal on the table every night can […]

Shrimp Bowls with Mango and Avocado

Shrimp Bowls Recipe from Good Cheap Eats

Enjoy a quick and delicious lunch or dinner with these Shrimp Bowls topped with Mango and Avocado. So easy and so yummy! Imagine me taking pictures in the dark tonight, trying to capture this meal for you. My husband didn’t believe I could do it with such low light, but yes, yes, I did. 1. […]

Whole 30 Recipes for the Holidays

It’s not impossible to feature lean proteins and veggies this time of year. Check out these Whole 30 recipes for the holidays. Tis the season to be merry and throw all caution to the wind and eat too many foods that you know aren’t good for you. Right? Wrong. While it’s the perfect time to […]

Favorite Whole 30 Recipes for Fall

Looking for some delicious, healthy recipes that are gluten and dairy free? Enjoy these¬†Whole 30 recipes for fall. As summer fades off into a memory — yes, even in Southern California, a thunderstorm just rolled through as I type — we’re more inclined to hunker down inside, get cozy, and eat comfort food. Comfort foods, […]

Whole 30 Recipes You Can Freeze

Want to eat healthfully without fussing in the kitchen? Enjoy easy meals that are good for you, too, with these Whole 30 recipes you can freeze. A Whole 30 diet is characterized by lots of fresh vegetables and lean protein. This is great for your body, but a little hard to swallow when it comes […]

Sausage Kabobs with Peppers & Onions

Sausage Kabobs with Peppers and Onions are easy to make and super delicious. Such a meal comes together effortlessly for a simple grilled, weeknight dinner. This past few weeks my husband and I have been making a concerted effort to eat more healthfully.¬†For us this means more lean protein and fresh veggies and fewer carbs […]