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Buying Healthy Food on a Budget

sprouts store

Food shouldn’t be complicated. Or bad for you. Or expensive. I’m working to craft good cheap eats that we can both enjoy. You can read more about this site here. Check out my cookbooks if you’re needing some budget-friendly inspiration. Read about how to make healthy eating work for you here.Buying healthy food on a […]

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How to Make Cauliflower Rice

How to Make Cauliflower Rice | Good Cheap Eats

Cauliflower Rice is a tasty, vegetable alternative to rice and other grains. While it still tastes like cauliflower, it adds flavor and visual interest to your plate. The first time I ever made Cauliflower Rice, I didn’t tell my family what it was. And they looked at it, assumed it was rice, because it looked […]

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Quiche Recipe Basics

Quiche Recipe Basics PIN

The basic quiche recipe is not complicated. Eggs and cream form a luscious custard that you pour into a pie crust and customize with your favorite fillings. Learn the basics to your classic quiche recipe. As you may know, I was a fan of France long before I ever set foot in Charles de Gaulle airport. Ever […]

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A Month of Meals: Protein Style

Whole 30 Meal Plan

Want to take a break from junk and get in better shape? Go protein style! It’s back! So many people have written me and asked that I bring back the meal plan, Month of Meals: Protein Style, that April, when I plan to try Whole30 again, seemed like a good time to do it. This meal […]

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Meal Planning for Different Diets

Meal Planning for Different Diets

Meal Planning for different diets can be tricky. What one person loves, the other hates or can’t eat. But, you don’t have to spend all day in the kitchen. There are ways to make it work to eat well and keep everyone happy. Chicken Street Tacos Getting a meal on the table every night can […]

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Quinoa Vegetable Salad

Quinoa Vegetable Salad | Good Cheap Eats

This Quinoa Vegetable Salad is packed with protein and flavor and full of all the colors of the rainbow. It’s perfect for packing. This post contains affiliate links. When you make a purchase through those links, I am paid a small amount in advertising fees. Thanks for your support. I really appreciate it. I’ve been […]

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Grocery Geek: March Weeks 3 & 4

empty fridge mar 34

Want a peek into our grocery cart? Here’s how I’m grocery shopping and feeding eight people on the cheap.  Sorry for leaving y’all hanging last week with no Grocery Geek update! We were actually doing the whole termite tent thing. That means I was a crazy person, trying to get everything packed, secured, evacuated. I […]

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Cheesy Sausage Enchiladas

Cheesy Sausage Enchiladas

These Cheesy Sausage Enchiladas are a delicious, yet simple dinner that will feed a crowd as well as provide great leftovers for tomorrow’s lunch. Enchiladas are probably one of my favorite foods to prepare — and to eat. I rarely get them when out to eat because it’s so easy to make them at home. […]

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Samosa Cups Recipe

Samosa Cups Recipe | Good Cheap Eats

Samosa Cups are crunchy little bundles of seasoned ground meat, onions, and African spices. They are a delicious shortcut to traditional samosa. My neighbor Alice was born and raised in Tanzania. She’s an amazing mom, nurse, friend, and cook. She has always been quick to offer me advice when one of the kids is hurt or […]

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Easter Menu Ideas

Easter Menu Ideas Good Cheap Eats

Looking for some fresh Easter Menu Ideas? I’m thinking outside the ham and potatoes box with these quick and easy, but super delicious recipes. Can you believe that Easter is just a week away?! The calendar has been a little tricky cramming it so close to St Patrick’s Day. Poor April, what does she have […]

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